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Staying hydrated is an important part of any healthy lifestyle. However, some people prefer a little flavor in their drink instead of plain drinking water. That’s why low- to no-calorie flavored water products can be a great way for some people to ensure proper hydration. One popular flavored water brand, Propel®, can provide refreshing fruit-flavored beverages while adding little to no calories or sugar to your day. However, flavored water can sometimes contain sweeteners and other ingredients that may not be safe for those following a low FODMAP regimen. Let’s learn a little more about Propel® and if you can...