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If you’re craving a hot sandwich, then Arby’s® would be a convenient choice with many sandwich options. However, if you’re on the low FODMAP eating regimen, your choices at this restaurant are a bit limited. This is because many of Arby’s® menu options are pre-packaged and processed with high FODMAP ingredients like wheat flour, high fructose corn syrup, honey, garlic powder, and dehydrated onion, to name a few. This does not mean though that you are out of luck. With a little ingenuity, you can use the low FODMAP options available and create a tasty and convenient meal. Read below...