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Is brandy low FODMAP?

Is brandy low FODMAP?

  Whether you are creating a flavorful sauce for your chicken, or just pouring a small drink after a long day, brandy fit the bill. When it comes to liquor, any healthy lifestyle will tell you to consume in moderation.  This is because alcohol has been linked to health risk factors like obesity and heart disease when consumed above the recommended amount. Outside of these guidelines, it is also necessary for those with food allergies and intolerances to be careful what they drink. For those on the low FODMAP regimen, carbonated drinks, drinks made with gluten, and cocktails made with...

Dec 13, 2018 0 comments

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Low FODMAP Alcoholic Drinks

Low FODMAP Alcoholic Drinks

Whether you enjoy weekly happy hours, social outings with friends, or just a glass of wine at home with dinner, you may wonder how alcohol fits into the low FODMAP lifestyle.  Alcohol can come in many forms such as beer, wine, malt liquor, liquor, and cocktails, for example. They can come in a variety of flavors and mixes, with varying strengths and sugar levels. A standard serving of alcohol is around 5 ounces of wine, 8 ounces of malt liquor (7% alcohol), 12 ounces of beer (5% alcohol), or 1.5 ounces of liquor. Standard recommendations are that men should have...

Sep 05, 2018 0 comments

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