184 IgA Food Sensitivity Panel by Alletess Medical Laboratory Vs EverlyWell

In recent years, there has been a growing interest in food sensitivity testing. Many individuals are seeking answers to unexplained symptoms such as bloating, skin issues, and digestive problems. Two popular options for food sensitivity testing are the 184 IgA Food Sensitivity Panel by Alletess Medical Laboratory and EverlyWell's Food Sensitivity Test. In this article, we will explore the features, processes, and pros and cons of these tests to help you make an informed decision.

Understanding Food Sensitivity Testing

Before diving into the details of these tests, it is important to have a clear understanding of food sensitivity. Unlike food allergies, which can trigger an immediate and severe immune response, food sensitivities are characterized by a delayed immune reaction to specific foods. This immune response can lead to a variety of symptoms that may appear hours or even days after consuming the offending food.

Food sensitivity testing aims to identify these trigger foods by measuring the levels of specific antibodies in the blood. By identifying the foods that cause an immune response, individuals can make targeted dietary adjustments to alleviate their symptoms and improve their overall well-being.

What is Food Sensitivity?

Food sensitivity is an adverse reaction to certain types of food that does not involve the immune system's release of histamine. Unlike food allergies, which can be life-threatening, food sensitivity typically causes milder symptoms such as bloating, gas, headaches, fatigue, and skin issues. These symptoms can be chronic and recurrent, making it crucial to identify the trigger foods accurately.

Understanding the mechanisms behind food sensitivity can shed light on why it is important to address this issue. When certain foods are consumed, the body's immune system recognizes them as harmful substances and mounts a response. This immune response can lead to inflammation in various parts of the body, contributing to the development of symptoms.

Furthermore, food sensitivity can have a significant impact on an individual's quality of life. Imagine constantly feeling bloated, fatigued, and experiencing frequent headaches. These symptoms can interfere with daily activities, work productivity, and overall well-being. Therefore, identifying and managing food sensitivities can be a game-changer for those struggling with chronic symptoms.

The Importance of Food Sensitivity Testing

Food sensitivity testing plays a vital role in identifying the specific foods that may be causing the symptoms. By avoiding these trigger foods, individuals can potentially reduce inflammation in the body, improve digestion, and enhance their overall quality of life. Furthermore, discovering the root cause of these symptoms can prevent unnecessary restrictions of certain food groups and enable individuals to make targeted dietary changes.

There are various methods of food sensitivity testing available, each with its own advantages and limitations. One commonly used test is the IgG antibody test, which measures the levels of specific IgG antibodies in the blood. These antibodies are produced by the immune system in response to the consumption of certain foods. Another type of test is the elimination diet, where individuals systematically remove suspected trigger foods from their diet and then reintroduce them to observe any adverse reactions.

It is important to note that food sensitivity testing should be done under the guidance of a healthcare professional, such as a registered dietitian or allergist. These professionals can help interpret the test results, provide personalized dietary recommendations, and ensure that individuals are not unnecessarily restricting their diets.

By undergoing food sensitivity testing, individuals can gain valuable insights into their unique dietary needs. Armed with this knowledge, they can make informed decisions about their food choices, optimize their nutrition, and take control of their health.

An Overview of Alletess Medical Laboratory's 184 IgA Food Sensitivity Panel

Alletess Medical Laboratory is a leading provider of comprehensive food sensitivity testing. One of their most popular tests is the 184 IgA Food Sensitivity Panel, which measures specific antibodies, known as immunoglobulin A (IgA), in response to 184 different foods. This panel covers a wide range of food groups, including dairy, wheat, fruits, vegetables, and various protein sources.

Food sensitivities can be a major source of discomfort and can contribute to a variety of symptoms such as bloating, gas, skin issues, and even mood disturbances. Identifying trigger foods can be a crucial step in managing these symptoms and improving overall well-being.

Features of the 184 IgA Food Sensitivity Panel

One of the key features of the 184 IgA Food Sensitivity Panel is its extensive coverage of food groups. By including a wide range of foods, this test allows for a more comprehensive identification of trigger foods. This can be particularly beneficial for individuals who suspect multiple food sensitivities.

Moreover, the panel includes not only common allergens but also lesser-known foods that may still cause reactions in certain individuals. This thorough approach ensures that no potential triggers are overlooked, providing patients with a comprehensive understanding of their food sensitivities.

Additionally, the Alletess test assesses IgA antibodies, which are predominantly found in the mucous membranes of the digestive and respiratory tracts. This makes the test highly relevant for detecting food sensitivities related to the gastrointestinal system. By focusing on IgA antibodies, the test provides valuable insights into how the body reacts to specific foods in the context of the digestive system.

Furthermore, the 184 IgA Food Sensitivity Panel includes a detailed report that highlights the levels of IgA antibodies for each food tested. This information allows healthcare professionals to develop personalized dietary plans tailored to the individual's specific sensitivities.

How the Alletess Food Sensitivity Test Works

The process of taking the Alletess Food Sensitivity Test is straightforward. After ordering the test online, you will receive a collection kit with detailed instructions on how to collect a small blood sample. The kit contains all the necessary materials, including a lancet for painless finger-prick blood collection.

Once you have collected the blood sample, you can send it back to Alletess Medical Laboratory using the prepaid shipping label included in the kit. The laboratory is equipped with state-of-the-art facilities and staffed by highly trained professionals, ensuring accurate and reliable results.

Results are typically available within 5-7 business days once the laboratory receives the sample. The comprehensive report includes a detailed analysis of the IgA antibody levels for each food tested, allowing individuals and healthcare professionals to make informed decisions about dietary modifications.

It is important to note that the Alletess Food Sensitivity Test is not a diagnostic tool for food allergies. It is designed to identify food sensitivities, which are different from allergies. Food sensitivities involve a delayed immune response and may manifest as a wide range of symptoms, making them challenging to diagnose without specialized testing.

Overall, the 184 IgA Food Sensitivity Panel offered by Alletess Medical Laboratory provides individuals with a comprehensive assessment of their food sensitivities. By identifying trigger foods and developing personalized dietary plans, this test can significantly improve the quality of life for those suffering from food sensitivities.

A Closer Look at EverlyWell's Food Sensitivity Test

EverlyWell offers a Food Sensitivity Test that aims to identify the specific foods causing an immune response. This test measures the levels of IgG antibodies associated with food sensitivities.

Key Features of EverlyWell's Test

One notable feature of EverlyWell's Food Sensitivity Test is that it evaluates the presence of IgG antibodies. IgG antibodies are the most common type of antibody in the bloodstream and are often associated with delayed immune reactions. By measuring IgG levels, this test can provide insights into potential food sensitivities that may be contributing to chronic symptoms.

The Process of EverlyWell's Food Sensitivity Testing

Once you order the EverlyWell Food Sensitivity Test, it will be delivered to your doorstep. The kit includes a finger-prick blood collection device and detailed instructions on how to obtain a small blood sample. After collecting the blood sample and completing the necessary paperwork, you can send it back to EverlyWell's partner laboratory using the provided prepaid shipping label. Results are typically available within 5-10 business days after the laboratory receives the sample.

Comparing Alletess and EverlyWell's Food Sensitivity Tests

Test Accuracy and Reliability

Both Alletess and EverlyWell's food sensitivity tests offer reliable and accurate results. However, it is important to note that food sensitivity testing is not without limitations. The presence of specific antibodies does not necessarily indicate a clinical diagnosis, and individual responses to particular trigger foods may vary. Therefore, it is crucial to use the test results as a tool for dietary exploration and elimination rather than a definitive diagnosis.

Cost Comparison

When comparing the cost of the Alletess and EverlyWell tests, it is important to consider both the upfront cost and any additional fees. The price of the 184 IgA Food Sensitivity Panel by Alletess Medical Laboratory varies depending on the provider and the additional options selected. On the other hand, EverlyWell's Food Sensitivity Test is available at a fixed price, which includes the test kit and laboratory analysis. In both cases, some insurance plans may offer partial or full coverage, so it is worth checking with your provider.

User Experience and Convenience

Both Alletess and EverlyWell provide user-friendly testing processes that can be conveniently performed in the comfort of your own home. The collection kits are shipped directly to your doorstep, allowing for hassle-free sample collection and returning. Additionally, both companies provide clear instructions and support throughout the testing process, making it accessible for individuals without a medical background.

Pros and Cons of Alletess and EverlyWell

Benefits of Alletess's 184 IgA Food Sensitivity Panel

The Alletess Food Sensitivity Panel offers comprehensive coverage of a wide range of food groups, providing individuals with valuable insights into potential trigger foods. Furthermore, the focus on IgA antibodies makes it particularly relevant for gastrointestinal-related symptoms. The test results, along with professional guidance, can aid in making dietary adjustments to alleviate symptoms and improve overall well-being.

Drawbacks of Alletess's Test

One potential drawback of the Alletess food sensitivity test is that it measures IgA antibodies exclusively, potentially missing food sensitivities mediated by other types of antibodies. Additionally, the price of the test can vary depending on the provider and the additional options selected, potentially making it less accessible for individuals on a tight budget.

Advantages of EverlyWell's Food Sensitivity Test

EverlyWell's Food Sensitivity Test measures IgG antibodies, providing insights into delayed immune reactions associated with food sensitivities. This test is convenient and user-friendly, allowing individuals to take control of their health from the comfort of their own homes. The results, combined with professional guidance, can help individuals identify trigger foods and make dietary adjustments to improve their symptoms.

Disadvantages of EverlyWell's Test

One potential disadvantage of EverlyWell's test is that it solely focuses on IgG antibodies, potentially allowing some food sensitivities mediated by other types of antibodies to go undetected. Additionally, as with any food sensitivity test, the presence of specific antibodies does not guarantee the presence of clinical symptoms. Therefore, it is essential to interpret the results in conjunction with a healthcare professional.


Before deciding on a food sensitivity test, it is essential to consider your specific needs and consult with a healthcare professional. Remember, food sensitivity tests are valuable tools for dietary exploration and elimination, but they should not replace a comprehensive medical evaluation.

In conclusion, both Alletess Medical Laboratory's 184 IgA Food Sensitivity Panel and EverlyWell's Food Sensitivity Test provide valuable insights into potential trigger foods. By identifying and eliminating these trigger foods, individuals with food sensitivities can make targeted dietary adjustments to alleviate their symptoms and improve their overall well-being. However, it is crucial to understand the limitations of these tests and use the results as a tool for dietary exploration rather than a definitive diagnosis. With the right guidance and a deep understanding of your body's unique responses, you can take control of your health and pave the way for a more vibrant, symptom-free life.

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