Wellness

Our bodies primarily accomplish this through the use of enzymes, and in the case of proteins, the principal enzymes that conduct the heavy lifting are proteases, also referred to as peptidases or proteinases. Proteases are important for daily function in both plants and animals, and this fact may be important for your health.

You could be unsure about the effectiveness and safety of the vitamin and mineral supplements as you reach for the bottle. The first question you s...