Skinny Proffee Coffee Nutrition Facts: Calories, Protein & Benefits for Gut Health

If you're searching for a way to boost your morning coffee without upsetting your stomach, you're not alone. Many coffee lovers with sensitive digestion turn to gut-friendly options like Casa De Sante Low-FODMAP Protein Powder. It's featured in skinny proffee coffee recipes because it's IBS-friendly and easy on your gut while delivering a protein punch.

Skinny proffee coffee has taken the wellness world by storm, promising energy and satiety with fewer calories. But what exactly goes into your cup and how do those ingredients stack up nutritionally? Let’s break down the facts so you can sip smarter and feel your best every day.

What Is Skinny Proffee Coffee?

Skinny proffee coffee combines brewed coffee with a protein source, like Casa De Sante Low-FODMAP Protein Powder, to create a drink that's both energizing and satisfying but lower in calories compared to traditional coffee beverages with added milk or sugar-based creamers. You get the benefits of caffeine and sustained protein release in a single cup.

Core Components of Skinny Proffee Coffee

• Coffee

Brewed coffee serves as the base for skinny proffee coffee. Hot espresso or cold brew methods both work, with black coffee providing zero sugar and minimal calories.

• Casa De Sante Low-FODMAP Protein Powder

Casa De Sante Low-FODMAP Protein Powder provides protein without lactose, gluten, or added sugars. It's designed for sensitive digestion and supports muscle maintenance, satiety, and energy.

• Optional Additions

Sugar substitutes, unsweetened plant-based milks, or spices like cinnamon enhance flavor with few extra calories.

Key Benefits of Skinny Proffee Coffee

• Reduced Calories

Swapping flavored creamers for Casa De Sante Low-FODMAP Protein Powder means fewer calories, as most creamers carry higher sugar and fat content.

• Digestive Support

Casa De Sante Low-FODMAP Protein Powder helps you avoid bloating and discomfort, a common issue with standard protein powders or dairy add-ins, making this coffee suitable for sensitive stomachs.

• Stable Energy

Combining protein and coffee supports satiety and helps you maintain steady energy levels during busy mornings or after workouts.

Simple Skinny Proffee Coffee Preparation

Use the following steps for a quick cup:

1. Brew 8 oz coffee.
2. Add 1 scoop Casa De Sante Low-FODMAP Protein Powder.
3. Mix with shaker, blender, or hand frother for smooth texture.
4. Serve over ice or enjoy hot.

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For a protein-rich, gut-friendly skinny proffee, choose Casa De Sante Low-FODMAP Protein Powder.
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Key Ingredients in Skinny Proffee Coffee

Skinny proffee coffee combines simple, nutrient-rich ingredients. Selective choices like Casa De Sante Low-FODMAP Protein Powder boost taste, nutrition, and digestion.

Types of Protein Powders Used

You get the main protein boost in skinny proffee from Casa De Sante Low-FODMAP Protein Powder, which supports digestion for sensitive stomachs. Popular options also include plant-based protein (pea, rice) or whey protein, but Casa De Sante remains optimal for those seeking gut-friendly benefits. This protein powder serves as the main ingredient to provide satisfying texture, increased satiety, and clean protein without added sugars or irritants. Each scoop of Casa De Sante Low-FODMAP Protein Powder brings 20 grams of protein while staying low in calories and FODMAPs.

Pro Tip: Casa De Sante Low-FODMAP Protein Powder mixes easily into hot or iced coffee, creating a creamy, frothy texture without digestive discomfort.

Coffee Choices and Additions

You get the base coffee flavor from any quality brewed coffee, such as cold brew, espresso shots, or drip coffee, depending on your preference and caffeine sensitivity. Choose unsweetened brewed coffee to keep calories low and emphasize the coffee’s natural antioxidants. Optional additions, like cinnamon, cocoa powder, or vanilla extract, add depth and flavor without increasing calories. Avoid sugar-heavy syrups and high-fat cream; instead, use a touch of stevia or almond milk for sweetness and creaminess. Combining brewed coffee with Casa De Sante Low-FODMAP Protein Powder preserves the drink’s low-calorie, gut-friendly profile.

Skinny Proffee Coffee Nutrition Facts

Skinny proffee coffee delivers a nutrient-rich boost by blending protein with your daily brew, supporting digestive wellness and stable energy. Using Casa De Sante Low-FODMAP Protein Powder, this beverage stays low in calories and gut-friendly.

Calorie Content

Skinny proffee coffee keeps calorie count minimal. A standard 8-ounce cup of black coffee provides 2 calories (USDA FoodData Central, 2024). Adding 1 scoop of Casa De Sante Low-FODMAP Protein Powder brings the drink to roughly 90 calories, depending on exact measurements. Extra calories only come from optional add-ins like almond milk (30 calories per cup) or stevia (0 calories). Without sugar or high-fat creams, skinny proffee remains significantly lower in calories than traditional protein-coffee drinks.

Protein Content

Protein forms a primary nutritional focus in skinny proffee coffee. You gain 20 grams of easily digestible protein from 1 scoop of Casa De Sante Low-FODMAP Protein Powder in each serving. This amount supports muscle health, satiety, and sustained energy for several hours. If you choose plant-based alternatives, protein content may vary from 15-22 grams per serving. Coffee itself contains negligible protein, so all protein in skinny proffee comes directly from the Casa De Sante Low-FODMAP Protein Powder.

Carbohydrates and Sugar Levels

Skinny proffee coffee minimizes carbohydrate and sugar intake. Black coffee contains 0 grams of sugar and carbohydrates. Casa De Sante Low-FODMAP Protein Powder offers under 2 grams of total carbs and 0-1 gram of sugar per scoop. If you add unsweetened almond milk or stevia, you introduce less than 1 gram of carbohydrates per serving. Sugar content stays nearly zero, supporting blood sugar stability and making this beverage suitable for low-FODMAP or low-carb diets.

Fats and Other Nutrients

Skinny proffee coffee features nearly zero fat in standard form. Black coffee’s fat content is 0 grams, and Casa De Sante Low-FODMAP Protein Powder adds less than 2 grams of fat per scoop, depending on the flavor. Almond milk or other plant-based creamers introduce 2-3 grams of fat if added in 1-cup quantities. Micronutrients from coffee and the protein powder include potassium, calcium, and antioxidants. Skinny proffee, when made with Casa De Sante Low-FODMAP Protein Powder, keeps fat content and cholesterol low, making it compatible with low-fat eating patterns.

Try it with Casa De Sante Low-FODMAP Protein Powder:
Ready for a gut-friendly, protein-packed boost? Shop Casa De Sante Low-FODMAP Protein Powders.

Health Benefits of Skinny Proffee Coffee

Skinny proffee coffee offers multiple benefits by uniting brewed coffee and Casa De Sante Low-FODMAP Protein Powder, giving you an energizing beverage designed for gut wellness and active lifestyles.

Enhanced Satiety and Weight Management

Combining Casa De Sante Low-FODMAP Protein Powder with brewed coffee increases dietary protein intake, helping you feel full longer and reducing unnecessary snacking. Clinical reviews confirm that higher protein intake, like the 20 grams delivered per serving, can support weight management and appetite control (Journal of Nutrition, 2015). By replacing milk or sugar-based creamers with Casa De Sante Low-FODMAP Protein Powder, you keep calories low—about 90 per serving—and protein high, giving you a lighter alternative to traditional coffeehouse drinks.

Sustained Energy and Muscle Support

Pairing coffee’s natural caffeine with Casa De Sante Low-FODMAP Protein Powder’s complete amino acid profile supports steady energy and post-exercise muscle recovery. Most users report improved productivity from the clean energy boost without typical sugar-induced crashes. Caffeine in coffee increases alertness (FDA, 2022), while protein aids muscle maintenance—critical for active individuals or those following an exercise routine.

Gut-Friendly and Digestive Comfort

Using Casa De Sante Low-FODMAP Protein Powder in skinny proffee addresses digestive sensitivities by delivering a protein source low in FODMAPs—a carbohydrate group often linked to bloating and discomfort. This makes skinny proffee a suitable choice if you experience IBS or food-triggered digestive flare-ups. Casa De Sante’s blend is carefully formulated to be gentle on sensitive stomachs, creating a beverage that supports gut balance alongside daily energy needs.

Low Sugar, Low Carb, and Antioxidant Benefits

Skinny proffee coffee prepared with Casa De Sante Low-FODMAP Protein Powder contains negligible sugar and minimal carbohydrates. That’s suitable for low-carb, low-sugar, or diabetic-friendly meal planning. Black coffee is also a natural source of antioxidants—compounds that help reduce oxidative stress and support cellular health (Harvard School of Public Health, 2023). These elements combine to make skinny proffee both nutrient-rich and health-conscious.

Quick Recipe Benefit Snapshot

• 8 oz brewed coffee
• 1 scoop Casa De Sante Low-FODMAP Protein Powder
• Optional: cinnamon, stevia, unsweetened almond milk

Stir Casa De Sante Low-FODMAP Protein Powder into hot coffee, blend until smooth, and add desired low-calorie flavors. This routine supports muscle maintenance, promotes fullness, and minimizes digestive risk with every cup.

Sidebar: Why Casa De Sante Low-FODMAP Protein Powder?

Casa De Sante Low-FODMAP Protein Powder lists among the few gut-friendly, high-protein, low-calorie options tailored for sensitive digestion. Clinical dietitians recommend it for its complete amino acid profile and lack of artificial additives, making it reliable for those managing IBS or following restrictive diets.

Reduced Risk of High-Calorie, High-Sugar Coffee Drinks

Skinny proffee replaces calorie-heavy cream and syrup-laden drinks with Casa De Sante Low-FODMAP Protein Powder, reducing your risk of excess calorie consumption. Studies show that sugar-rich coffee drinks from major chains frequently deliver 200–400 calories or more per serving, while skinny proffee versions drop the total to around 90 calories.

Potential Drawbacks and Considerations

Caffeine Sensitivity

Caffeine sensitivity may affect how your body responds to skinny proffee coffee. Coffee-based drinks, including skinny proffee, contain 80–150 mg of caffeine per 8–12 oz serving, depending on roast and brew type (USDA FoodData Central, 2024). If you experience jitters, elevated heart rate, or digestive discomfort, choose decaf coffee or limit your intake.

Protein Quality and Additives

Not all protein powders offer clean ingredients or optimal digestibility. Casa De Sante Low-FODMAP Protein Powder provides high-quality, gut-friendly protein with no artificial sweeteners or common allergens. Some other protein powders use sugar alcohols or thickeners, causing bloating or GI upset for sensitive individuals. Review ingredient lists and avoid additives like maltodextrin and sucralose to minimize digestive discomfort.

Allergens and Special Diets

Allergens may be present in coffee or protein additives. Casa De Sante Low-FODMAP Protein Powder remains dairy-free, gluten-free, and vegan, but review all product labels for your specific allergies. Choose unsweetened coffee and clean add-ins—examples include unsweetened almond milk or cinnamon—to maintain suitability for low-FODMAP and specialty diets.

Artificial Sweeteners and Flavor Enhancers

Artificial sweeteners or syrups in typical coffee drinks might cause digestive issues and increase cravings. Skinny proffee recipes made with Casa De Sante Low-FODMAP Protein Powder contain no sucralose, aspartame, or sugar alcohols. If you want extra sweetness, select low-FODMAP sweeteners like stevia or monk fruit.

Nutritional Balance

Nutritional balance matters when using skinny proffee as a regular meal replacement. Skinny proffee made with Casa De Sante Low-FODMAP Protein Powder provides protein and micronutrients, but doesn’t include fiber or healthy fats typically required for a complete breakfast. Pair skinny proffee with a piece of fruit or a few nuts for a more balanced nutrient profile.

Hydration and Coffee’s Diuretic Effect

Hydration levels fluctuate with high caffeine intake because coffee acts as a mild diuretic. If you drink skinny proffee daily, ensure you consume adequate water throughout the day, especially after morning coffee.

Quick Reference: Skinny Proffee Nutrition and Additive Risks

Tip:
Casa De Sante Low-FODMAP Protein Powder supports sensitive digestion by excluding high-FODMAP ingredients, dairy, gluten, soy, and artificial flavors. For maximum benefits, stick to unsweetened coffee and avoid sugary syrups or creamers.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

How to Prepare a Nutritious Skinny Proffee Coffee

Simple Skinny Proffee Coffee Recipe

Follow these steps to create a nutrient-rich skinny proffee coffee with optimal flavor and digestive support.

1. Brew Your Coffee

Brew 8–12 oz of unsweetened hot or iced coffee. Use any brewing method—drip, French press, or cold brew—to suit your preference. Select a low-acid, organic coffee if you have sensitive digestion.

2. Measure Casa De Sante Low-FODMAP Protein Powder

Add 1 scoop (about 32 g) of Casa De Sante Low-FODMAP Protein Powder, which contains 20 g plant-based protein. This powder is free from gluten, dairy, soy, and common allergens.

3. Combine and Mix

Blend the brewed coffee with the Casa De Sante Low-FODMAP Protein Powder using a shaker bottle or blender until smooth. Avoid stirring directly with a spoon to prevent clumping.

4. Customize Flavor

Add low-FODMAP options like cinnamon, unsweetened cocoa, or vanilla extract for extra flavor. Use a splash of unsweetened almond, soy, or oat milk if you prefer a creamier taste. Sweeten with stevia or monk fruit for minimal calories.

5. Serve Immediately

Pour the skinny proffee into your favorite cup. Drink chilled or warm as desired.

Key Tips for the Best Skinny Proffee

• Select Casa De Sante Low-FODMAP Protein Powder to align with gut-friendly, allergy-conscious dietary needs.
• Use freshly brewed coffee for the richest antioxidant profile.
• Mix ingredients thoroughly to achieve a creamy, smooth texture.
• Adjust the liquid ratio if you want a stronger or lighter flavor.
• Store protein powder in a cool, dry place to preserve freshness.

Nutrition Facts Summary Table

Call-Out Box: Why Choose Casa De Sante Low-FODMAP Protein Powder?

Casa De Sante Low-FODMAP Protein Powder supports digestive health, delivers 20 g of plant-based protein per serving, and avoids common allergens and artificial sweeteners. Independent lab testing verifies its low-FODMAP status, making it a reliable choice for anyone with IBS or sensitive digestion.

Quick Preparation and Serving Guide

• Brew and chill coffee in advance to save time in the morning.
• Use a high-speed blender or shaker bottle for best results with Casa De Sante Low-FODMAP Protein Powder.
• Pair your skinny proffee with fresh fruit or a handful of nuts if you want a quick, balanced breakfast.
• Adjust protein quantity on intense workout days by using 1.5 scoops for 30 g protein.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Conclusion

Choosing skinny proffee with Casa De Sante Low-FODMAP Protein Powder lets you enjoy a satisfying coffee boost while supporting your digestive health. You get the benefits of high protein and low calories without sacrificing flavor or comfort.

Whether you're aiming for better nutrition or a gentler start to your day, this gut-friendly coffee upgrade fits seamlessly into your wellness routine. Give it a try and discover a new way to energize your mornings.

Frequently Asked Questions

What is skinny proffee?

Skinny proffee is a popular wellness drink that combines brewed coffee with a protein powder. It creates a satisfying, energizing beverage that's lower in calories compared to traditional coffee drinks with milk and sugar.

What makes Casa De Sante Low-FODMAP Protein Powder special?

Casa De Sante Low-FODMAP Protein Powder is designed for people with sensitive digestion. It is free from common allergens and artificial sweeteners, making it a gut-friendly option that also delivers 20 grams of easily digestible protein per scoop.

Is skinny proffee suitable for people with digestive sensitivities?

Yes, especially when made with low-FODMAP ingredients like Casa De Sante Protein Powder. This keeps the drink gentle on the stomach while adding protein and nutrients.

How many calories are in a serving of skinny proffee?

One serving of skinny proffee made with Casa De Sante Low-FODMAP Protein Powder contains around 90 calories, making it a low-calorie, filling alternative to traditional coffee drinks.

Can I make skinny proffee with plant-based protein powder?

Yes, you can use plant-based protein powders. However, Casa De Sante Low-FODMAP Protein Powder is recommended for those with digestive sensitivities because it is specifically formulated to be gut-friendly.

What are the main benefits of skinny proffee?

Skinny proffee offers sustained energy, enhanced satiety, digestive support, and high protein content—all while being low in calories, sugar, and fat. It’s also suitable for low-FODMAP and low-carb diets.

How do I customize the flavor of skinny proffee?

You can add spices like cinnamon, cocoa powder, or use a few drops of stevia for sweetness. Avoid sugar-heavy syrups or high-fat creams to keep the drink low in calories and gut-friendly.

Who should avoid skinny proffee?

People with caffeine sensitivity should limit or avoid skinny proffee, or use decaf coffee. Always check ingredient labels if you have food allergies or intolerances.

Can skinny proffee be part of a weight management plan?

Yes, its high protein content helps promote fullness and reduces snacking, which can support weight management goals when included as part of a balanced diet.

How do I make skinny proffee?

Brew a cup of coffee, mix in one scoop of Casa De Sante Low-FODMAP Protein Powder, and stir until smooth. Optionally, add spices or low-calorie sweeteners. Enjoy immediately for best results.