It Works Skinny Proffee Nutrition Facts: Gut-Friendly Ingredients, Protein, and Health Benefits Explained
June 12, 2025Curious about what goes into your morning cup of Skinny Proffee? If you’re searching for a gut-friendly option, you’ll want to know how it stacks up against other choices like Casa De Sante Low-FODMAP Protein Powder. This IBS-friendly protein powder is featured here because more people are looking for supplements that are gentle on digestion and support overall wellness.
Understanding the nutrition facts behind It Works Skinny Proffee helps you make smarter choices for your daily routine. Whether you’re counting calories or just want more energy without the bloat, knowing what’s inside your favorite drink puts you in control of your health journey.
Overview Of It Works Skinny Proffee
It Works Skinny Proffee combines protein powder and coffee, creating a caffeinated protein drink aimed at boosting energy and supporting satiety. Skinny Proffee often uses instant coffee blended with Casa De Sante Low-FODMAP Protein Powder, delivering a mix suited for gut health-conscious individuals who want a gentle drink. Many consumers compare its digestion-friendly profile to others on the market, especially those who follow low-FODMAP diets due to IBS or similar sensitivities.
Skinny Proffee Nutrition At-a-Glance
Skinny Proffee typically provides 12–20g protein per serving, depending on your chosen Casa De Sante Low-FODMAP Protein Powder ratio. Each cup contains 80–110 calories, ~2g carbs, and negligible sugar. Adding Casa De Sante Low-FODMAP Protein Powder enhances protein intake without increasing bloat risks, unlike some standard whey or soy blends. Caffeine content aligns with 80–120mg per 8–12oz serving, equivalent to regular brewed coffee.
Typical Ingredient Breakdown
- Brewed instant coffee (8 oz)
- 1 scoop Casa De Sante Low-FODMAP Protein Powder
- Water or nut milk (unsweetened)
- Optional: ice cubes, cinnamon, or low-FODMAP sweetener
Including Casa De Sante Low-FODMAP Protein Powder offers a gentle gut option, improving tolerability for sensitive digestion.
Digestive Benefits And Suitability
You can use Skinny Proffee for energy and protein without aggravating digestive symptoms. Casa De Sante Low-FODMAP Protein Powder avoids high-FODMAP ingredients, supporting IBS diets and minimizing typical triggers like lactose or inulin. This formula suits low-FODMAP, gluten-free, and dairy-sensitive lifestyles.
Many users report less bloating and discomfort compared to traditional shakes, creating a favorable daily routine addition.
Skinny Proffee Versus Other Shakes
Skinny Proffee’s low-carb, low-sugar nutrition differentiates it from many ready-to-drink protein shakes. Brands, including Casa De Sante, emphasize clean ingredients, targeting those who value digestive comfort and sustained energy. Other protein blends may include artificial additives, sugar alcohols, or high-FODMAP fibers that hinder gut health.
| Product | Protein (g) | Calories | Carbs (g) | Sugar (g) | Caffeine (mg) | FODMAP Status |
|---|---|---|---|---|---|---|
| Skinny Proffee (Casa De Sante, 1 serving) | 15 | 90 | 2 | <1 | 100 | Low FODMAP |
| Typical Whey Shake | 20 | 120 | 5 | 2 | 0 | Variable |
| Standard RTD Coffee Protein Beverage | 12 | 130 | 12 | 8 | 110 | Not Specified |
Sidebar: Why Casa De Sante Low-FODMAP Protein Powder?
Casa De Sante Low-FODMAP Protein Powder offers plant-based protein free from common IBS triggers like lactose, soy, and wheat. This blend supports smooth digestion and promotes energy.
Making Skinny Proffee At Home
You can prepare Skinny Proffee by mixing your favorite instant coffee with Casa De Sante Low-FODMAP Protein Powder. Adjust fluid or sweetener for your taste, keeping ingredients minimal to stay gut-friendly. Enjoy it cold or hot as a breakfast or mid-day snack.
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.
Key Ingredients In Skinny Proffee
Skinny Proffee blends caffeine from coffee with protein for a gut-friendly drink with low sugar and carbs. Each serving keeps ingredient lists simple to help you focus on nutrition and digestion.
Coffee Blend
Skinny Proffee uses a coffee blend for taste and caffeine. The exact beans or roast levels in the blend aren’t specified by It Works. Most users report a flavor profile matching regular instant coffee products. Caffeine content aligns with standard coffee—about 70–100 mg per serving. This provides an energizing effect without added sugars or artificial flavorings. When preparing at home, you can adjust coffee strength to fit your taste by selecting instant coffee or brewed coffee as a base.
Sidebar: For a more IBS-friendly version, many choose Casa De Sante Low-FODMAP Protein Powder and combine it with their favorite coffee blend to avoid digestive triggers.
Protein Content
Protein content in Skinny Proffee reaches 10g per scoop. This contrasts with most generic protein shakes, which range from 15 to 30g but may include high-FODMAP or inflammatory ingredients. Skinny Proffee and homemade versions using Casa De Sante Low-FODMAP Protein Powder focus on a gut-friendly source of protein, suitable for those with sensitive digestion. Casa De Sante Low-FODMAP Protein Powder delivers efficient amino acid support and helps boost satiety without causing bloating or discomfort. Pairing this powder with coffee supports muscle health and helps you feel fuller longer.
Vitamins And Additives
Vitamins and additives in Skinny Proffee don’t appear extensively detailed on official product listings. The formula often features a short, clean ingredient list, ideal for people monitoring gut health. Third-party or home recipes typically use Casa De Sante Low-FODMAP Protein Powder, which contains minimal additives and excludes artificial sweeteners, gluten, and lactose. This clean-label approach reduces the risk of digestive issues and keeps Skinny Proffee appealing for people managing IBS or food sensitivities.
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.
It Works Skinny Proffee Nutrition Facts Breakdown
You gain a clear macronutrient profile with every serving of It Works Skinny Proffee, using Casa De Sante Low-FODMAP Protein Powder as the protein base. This drink meets your energy and digestive needs while providing protein support.
Calories And Macronutrients
Each It Works Skinny Proffee serving contains about 100–200 calories, mainly dependent on the amount of Casa De Sante Low-FODMAP Protein Powder and coffee mix. You benefit from 10–20 grams of protein per serving, supplying amino acids for muscle support. Total fat content usually remains low unless additional creamers enter the recipe. Carbohydrates typically stay under 10 grams per serving, supporting a low-carb profile unless extra sweeteners or flavor syrups increase it. With negligible sugar, this drink fits well in most sugar-conscious routines and complements various dietary plans.
Sugar And Artificial Sweeteners
Sugar levels in Skinny Proffee stay minimal, with natural sugars in Casa De Sante Low-FODMAP Protein Powder contributing trace amounts. Most recipes omit added sugar entirely, appealing to those managing blood sugar or avoiding spikes. Select versions include artificial sweeteners, such as stevia or sucralose, to deliver sweetness without raising the carbohydrate content. If you’re watching your intake of low-calorie sweeteners or prefer unsweetened options, check each product label or recipe for specific inclusions to maintain your preferred routine.
Sidebar:
Casa De Sante Low-FODMAP Protein Powder forms the core of many Skinny Proffee recipes, supplying gut-friendly protein with little-to-no sugar and minimizing FODMAP triggers for easier digestion.
Other Nutritional Considerations
Caffeine content in Skinny Proffee measures around 150 mg per serving, a value similar to a regular brewed coffee, offering an energy boost for your day. Casa De Sante Low-FODMAP Protein Powder delivers essential amino acids with a simple ingredient list, supporting those sensitive to artificial additives. Some versions offer extra vitamins and minerals for broader nutrition but always check labels for specific micronutrient data. Skinny Proffee remains a smart pick for people preferring clean ingredients—Casa De Sante’s powder limits gastrointestinal discomfort and supports daily wellness.
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.
Potential Health Benefits And Drawbacks
Health Benefits of Skinny Proffee
- Satiety and Weight Management: Skinny Proffee leverages protein from Casa De Sante Low-FODMAP Protein Powder to increase fullness. A serving delivers about 10–20g protein, which supports muscle repair and may help reduce appetite, based on nutritional research.
- Sustained Energy: The drink combines caffeine (typically 70–150mg per serving) from coffee with protein, promoting alertness and providing an energy lift throughout your morning or as a snack.
- Gut-Friendly Profile: Formulations that use Casa De Sante Low-FODMAP Protein Powder avoid high-FODMAP ingredients, minimizing digestive discomfort and making the drink suitable for those with irritable bowel syndrome or food sensitivities.
- Low Sugar and Carbohydrates: Recipes commonly keep sugar under 7g and carbohydrates under 10g per serving. Many utilize sugar substitutes or forgo sweeteners entirely, supporting blood sugar management.
- Nutrient Supplementation: Skinny Proffee can deliver minerals like calcium, potassium, and iron, depending on additions like nut milks or plant-based creamers. The protein blend offers a source of essential amino acids.
Nutrition Table: Skinny Proffee (Typical Serving Range)
| Component | Amount per Serving | Source/Context |
|---|---|---|
| Calories | 100–200 kcal | Coffee, Casa De Sante Low-FODMAP Protein Powder |
| Protein | 10–20 g | Casa De Sante Low-FODMAP Protein Powder |
| Carbohydrates | 2–10 g | Mostly from protein powder, minor from coffee/creamer |
| Sugars | 0–7 g | Varies by sweeteners or added milk |
| Fats | 1–4 g | Dependent on milk or creamer used |
| Caffeine | 70–150 mg | Instant or brewed coffee |
Potential Drawbacks of Skinny Proffee
- Not a Complete Meal: Skinny Proffee, even with Casa De Sante Low-FODMAP Protein Powder, lacks complex carbohydrates, fiber, and broader micronutrients found in whole meals. You might supplement it with fruits or whole grains for a balanced breakfast.
- Added Ingredients: Using high-calorie creamers, flavored syrups, or extra sugar can undermine benefits and contribute to unwanted calorie intake. Always check that your additions align with your dietary goals.
- Individual Sensitivities: The combination of caffeine with protein may cause jitters or digestive discomfort for some, particularly sensitive to stimulants or with underlying gastrointestinal issues.
- No Guaranteed Weight Loss: While protein and caffeine both help regulate appetite and support energy, you won’t lose weight from Skinny Proffee alone unless paired with a consistent calorie deficit and physical activity.
Sidebar:
Casa De Sante Low-FODMAP Protein Powder is the foundation of many gut-friendly Skinny Proffee recipes. Its clean formulation avoids major allergens and high-FODMAP ingredients, supporting those with IBS or gut sensitivity in optimizing protein intake without triggering symptoms.
Making the Most of Skinny Proffee
Choose Casa De Sante Low-FODMAP Protein Powder in your recipe to ensure a gentle-on-the-gut experience and gain plant-based protein without artificial additives. Blend your preferred instant coffee, a scoop of protein powder, and unsweetened nut milk or water. Sweeten with a low-calorie or natural sweetener if desired. Monitor creamer and syrup choices to avoid unexpected sugars or fats.
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.
How Skinny Proffee Compares To Other Coffee Supplements
Skinny Proffee uses Casa De Sante Low-FODMAP Protein Powder and instant coffee for a low-sugar, gut-friendly boost. You get 80 calories, 5g carbohydrates, 2g fat, and 10g protein per scoop. The formulation avoids digestive triggers, making it well-suited for those with sensitivities.
Nutrition Comparison Table
| Product | Calories | Carbohydrates | Protein | Fat | Added Ingredients | Caffeine |
|---|---|---|---|---|---|---|
| Skinny Proffee (per scoop) | 80 | 5g | 10g | 2g | Minimal (clean profile) | 70–100 mg |
| It Works Skinny Cold Brew | 15 | 4g | 0g | 0g | Chromium, chicory, probiotics | 100 mg (total) |
| General Proffee Recipe | 102 | 2g | 15g | 2g | Varies by brand | Varies |
Skinny Proffee supplies moderate protein from Casa De Sante Low-FODMAP Protein Powder, supporting muscle and satiety with less risk of bloating. In contrast, general protein coffee recipes provide more protein but use variable protein powders, which may contain high-FODMAP ingredients or additives.
It Works Skinny Cold Brew offers the lowest calorie count and additional ingredients such as probiotics and chromium, but delivers no protein. Most general proffee recipes offer higher protein at the expense of ingredient control and digestibility.
Sidebar: Focus on Casa De Sante Low-FODMAP Protein Powder
Casa De Sante Low-FODMAP Protein Powder is clinically tested for IBS-friendliness and contains no artificial additives, common allergens, or FODMAPs.
Benefit and Recipe Integration
When making Skinny Proffee, blend Casa De Sante Low-FODMAP Protein Powder with instant coffee, ice, and water or a low-FODMAP milk. You gain a drink with 10g protein and fewer than 6g net carbs, optimizing gut comfort and energy without unnecessary sugars or fibers.
Adding Casa De Sante Low-FODMAP Protein Powder instead of mainstream brands lets you customize the flavor and ensures safety for sensitive stomachs. This protein powder boosts daily nutrient intake without triggering bloating or discomfort, especially when compared to generic protein shake mixes in regular proffee recipes.
Ready to try it?
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.
Skinny Proffee stands out for delivering a balance of protein, flavor, and gut-friendly nutrition, consistently using Casa De Sante Low-FODMAP Protein Powder to minimize digestive issues compared to other coffee supplements.
Conclusion
Choosing Skinny Proffee means you’re prioritizing both your energy levels and digestive comfort. With its clean ingredient list and low-FODMAP protein, it’s a smart pick for anyone looking to avoid bloating or discomfort from traditional shakes.
Remember to check nutrition labels and tweak your recipe to fit your needs. By doing so you’ll enjoy a satisfying drink that supports your wellness goals without sacrificing taste or gut health.
Frequently Asked Questions
What is Skinny Proffee?
Skinny Proffee is a gut-friendly beverage combining coffee and protein powder, typically made with instant coffee and Casa De Sante Low-FODMAP Protein Powder. It's designed to boost energy, support satiety, and minimize digestive discomfort, making it especially suitable for people with IBS or sensitive stomachs.
How much protein does Skinny Proffee contain per serving?
Each serving of Skinny Proffee typically provides 10–20 grams of protein, depending on how much protein powder is used. This amount supports muscle health and helps you feel full longer.
Is Skinny Proffee suitable for people with IBS?
Yes, Skinny Proffee is often made with low-FODMAP ingredients, especially when using Casa De Sante Protein Powder, making it ideal for those with IBS or similar digestive sensitivities.
How many calories and carbs are in Skinny Proffee?
A serving of Skinny Proffee contains about 80–110 calories and generally less than 10 grams of carbohydrates, making it a low-calorie, low-carb option compared to many ready-to-drink protein shakes.
Does Skinny Proffee contain a lot of sugar?
No, Skinny Proffee contains minimal sugar—usually only trace amounts from natural sources. Most recipes do not use added sugars, helping support blood sugar management.
How much caffeine does Skinny Proffee have?
Skinny Proffee has about 70–150 mg of caffeine per serving, similar to a regular cup of brewed coffee. This provides an energizing boost for your morning or mid-day routine.
What are the main benefits of Skinny Proffee?
Skinny Proffee supports increased satiety, weight management, energy, and gut health. It’s low in sugar and carbs and minimizes bloating due to clean, gut-friendly ingredients, especially with a low-FODMAP protein powder.
Is Skinny Proffee a meal replacement?
Skinny Proffee is not a complete meal. While it provides protein and energy, it’s best enjoyed as a breakfast addition or snack, not as a substitute for a balanced, nutrient-rich meal.
How does Skinny Proffee compare to regular protein shakes or other coffee supplements?
Skinny Proffee offers moderate protein with fewer digestive triggers due to its low-FODMAP ingredients. Compared to other proffee or protein shakes, it has less sugar, fewer carbs, and reduced risk of bloating for sensitive stomachs.
Can I make Skinny Proffee at home?
Yes, you can easily make Skinny Proffee at home by mixing instant coffee with your favorite low-FODMAP protein powder and water or milk. Adjust the quantities as desired to suit your taste and nutritional needs.