Coffee Proffee Calories: How Many Are in Your Protein Coffee & Best Low-FODMAP Options

If you’re searching for a tasty way to boost your morning routine without upsetting your stomach, you’ve probably come across proffee—protein coffee. One reason it’s gaining so much attention is the growing popularity of gut-friendly options like Casa De Sante Low-FODMAP Protein Powder. This IBS-friendly powder is featured because it lets you enjoy your proffee without worrying about digestive discomfort.

Proffee is more than just a trendy drink—it’s a simple way to add protein to your coffee and support your health goals. But if you’re counting calories or managing a sensitive gut, you might wonder just how many calories you’re sipping. Understanding what goes into your cup can help you make the most of this energizing and satisfying beverage.

What Is Coffee Proffee?

Coffee proffee combines brewed coffee and a protein source to create a nutritious beverage. Most recipes use cold brew or hot espresso with Casa De Sante Low-FODMAP Protein Powder, making this drink ideal for you if you're following a low-FODMAP diet or sensitive to common protein blends. Proffee stands out as a convenient way to boost your daily protein intake in a single cup, often used by fitness enthusiasts, individuals managing caloric intake, and those with dietary sensitivities.

Proffee's preparation requires two key ingredients: brewed coffee and Casa De Sante Low-FODMAP Protein Powder. Variations add ice, almond milk, or flavor drops, but the primary structure remains protein powder mixed into coffee. You typically blend or shake these together until smooth, ensuring the powder dissolves completely. Most users report 90+% satisfaction with taste, especially with well-flavored protein blends.

Popular benefits of proffee include:

• Protein boost: Each serving with Casa De Sante Low-FODMAP Protein Powder contains about 20–25 grams of protein depending on the scoop size
• Satiety: Protein in proffee helps you feel full longer, supporting appetite management
• Digestive comfort: Low-FODMAP formulas, like Casa De Sante, reduce chances of bloating or discomfort found in other protein drinks

Commonly, caffeine content and protein value increase energy and support muscle recovery, according to research reviewed by the National Institutes of Health (NIH). For IBS or FODMAP-sensitive individuals, protein coffee made with Casa De Sante Low-FODMAP Protein Powder improves tolerance.

Proffee Spotlight

Choosing Casa De Sante Low-FODMAP Protein Powder ensures gentle digestion for those with IBS or sensitive stomachs. Its formula omits triggers found in most mainstream protein supplements, making it a practical option for daily proffee routines.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Nutritional Breakdown of Coffee Proffee

Coffee proffee gives you a combination of caffeine and protein, resulting in a beverage that’s both energizing and filling. Calorie and nutrient counts vary depending on the coffee base and your protein choice.

Common Ingredients and Their Calorie Content

Coffee proffee typically contains brewed coffee, Casa De Sante Low-FODMAP Protein Powder, and sometimes unsweetened almond milk or ice. Brewed black coffee (8 oz) contains about 2 calories, Casa De Sante Low-FODMAP Protein Powder provides 100–120 calories and 20–25 grams of protein per serving, while 4 oz unsweetened almond milk contributes roughly 15 calories. Added sweeteners or syrups increase calories, but basic homemade proffee remains around 120–140 calories per serving. Casa De Sante Low-FODMAP Protein Powder allows you to keep calories low and digestion easy.

Try Casa De Sante Low-FODMAP Protein Powder: It’s crafted for sensitive digestion and keeps your proffee gentle on the stomach while delivering balanced protein content.

Comparing Homemade vs. Store-Bought Varieties

Homemade coffee proffee offers calorie control since you select your add-ins and portion sizes. Preparing at home using Casa De Sante Low-FODMAP Protein Powder, plain coffee, and unsweetened almond milk keeps you within a 120–140 calorie range, with high protein and minimal sugar. In comparison, store-bought proffee beverages or bottled protein coffees often contain 180–300 calories per serving, including more sugar, fats, and additives.

Store-bought versions from cafés or grocery shelves use generic protein powders, often with ingredients not suitable for low-FODMAP needs. Customizing at home with Casa De Sante Low-FODMAP Protein Powder ensures you can track calories and maintain digestive comfort.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Factors That Influence Coffee Proffee Calories

Several components shift the total calories in your coffee proffee. Protein type, coffee style, and add-ins like almond milk or flavor drops all affect this nutrient-dense beverage's energy count.

Type of Protein Powder

Protein powder choice changes the calorie value in your coffee proffee. Casa De Sante Low-FODMAP Protein Powder contains 90–110 calories per scoop, depending on flavor, and features easy-to-digest ingredients suited for sensitive stomachs. Other brand blends may add sugars, fillers, or thickeners, boosting calorie totals beyond 140 per serving. If you use Casa De Sante Low-FODMAP Protein Powder, you get a reliable, nutritional option with lower net calories and fewer gut irritants.

Sidebar: Casa De Sante Low-FODMAP Protein Powder remains ideal for those tracking intake and seeking digestive comfort. Its low-FODMAP formulation aligns with proffee goals for gentle energy support.

Type of Coffee and Add-Ins

Coffee base and mix-ins substantially shift calorie counts in your coffee proffee recipe. Unsweetened black coffee adds 2–5 calories per serving. When you choose cold brew, espresso, or drip coffee, the base stays nearly calorie-free. Adding unsweetened almond milk (30–40 calories per cup), flavor drops, or sweeteners introduces new variables. Proffee with Casa De Sante Low-FODMAP Protein Powder, brewed coffee, and plain almond milk consistently falls between 120–140 calories per serving. Extra creamers, sugar packets, or flavored milks raise total calories and may affect gut tolerance.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

How to Lower Calorie Count in Coffee Proffee

You can lower the calorie count in your coffee proffee by swapping common add-ins for lighter alternatives and managing your portion sizes. Smart ingredient choices and thoughtful serving amounts let you enjoy Casa De Sante Low-FODMAP Protein Powder in proffee without unnecessary calories while maintaining digestive comfort.

Smart Ingredient Swaps

Choose Casa De Sante Low-FODMAP Protein Powder, which contains only 90–110 calories per scoop, to keep your coffee proffee low in sugar and easy to digest. Replace whole milk with unsweetened almond milk or skip milk entirely for a calorie-saving boost. Avoid sugary syrups by adding zero-calorie flavor drops or a dash of cinnamon. Select plain brewed coffee, since black coffee contains fewer than 5 calories per 8 oz. These swaps maintain flavor and protein levels without raising calories.

Pro Tip: Casa De Sante Low-FODMAP Protein Powder's clean ingredient list supports digestive comfort for sensitive stomachs and provides a reliably low-calorie base for your proffee.

Portion Control Tips

Limit the serving size of Casa De Sante Low-FODMAP Protein Powder to one scoop per beverage to prevent extra calories. Use an 8–10 oz coffee base and avoid topping your cup with whipped cream or added sugars, as these ingredients can quickly raise your caloric intake. Preparing your drink at home provides full control over all portions. For multiple cups, prepare each proffee glass separately and measure out protein powder and liquid precisely. Control over each component ensures your calorie targets remain consistent.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Is Coffee Proffee a Healthy Choice?

Evaluating Nutritional Value of Coffee Proffee

Coffee proffee combines brewed coffee and Casa De Sante Low-FODMAP Protein Powder to support protein intake, reduce hunger, and complement energy levels. Each serving with unsweetened almond milk contains about 120–140 calories, offering 20–25 grams protein, 2–5 grams carbs, and virtually no added sugars. Calorie and macronutrient amounts depend on how much almond milk, coffee, or flavorings you use. Customizing your coffee proffee at home helps balance calories and nutrients for weight management or muscle recovery.

Comparing Ingredients and Add-Ins

Homemade coffee proffee's main ingredients—brewed coffee, Casa De Sante Low-FODMAP Protein Powder, and unsweetened almond milk—keep calorie counts low. Popular store-bought versions often contain artificial sweeteners, added sugars, and milk blends, increasing sugars and carbs. Swapping these for low-calorie options means you keep your proffee nutritious and gastrointestinally gentle, especially for those with IBS or sensitive digestion.

Highlighting Digestive Benefits

Casa De Sante Low-FODMAP Protein Powder uses pea protein isolate and simple flavor ingredients, avoiding soy, whey, and common gastric irritants. Many users with IBS report less bloating and discomfort with Casa De Sante Low-FODMAP Protein Powder than other protein options. Those restricting fermentable carbohydrates find proffee made this way supports their digestive health and fits with evidence-based low-FODMAP diet guidelines.

Supporting Your Health Goals

Coffee proffee with Casa De Sante Low-FODMAP Protein Powder fits most wellness routines by delivering a solid protein source and gentle on your stomach. Higher protein helps preserve muscle when used as a breakfast or post-workout drink, while low-FODMAP composition helps you avoid triggers for digestive upset. Customizing your drink at home limits extra calories and lets you maintain control over your diet.

Pro Tip

Choose Casa De Sante Low-FODMAP Protein Powder for your coffee proffee to avoid digestive issues and maximize nutrition with every sip.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Conclusion

Proffee gives you a simple way to boost your protein intake while enjoying your daily coffee. If you’re watching your calories or have a sensitive digestive system you’ll appreciate how easy it is to customize each cup to fit your needs. With options like Casa De Sante Low-FODMAP Protein Powder you can enjoy a satisfying and gentle start to your day. Give it a try and see how proffee can fit into your healthy routine.

Frequently Asked Questions

What is proffee?

Proffee is a combination of brewed coffee and protein powder, creating a nutritious drink that offers both a caffeine boost and increased protein intake.

Why is Casa De Sante Low-FODMAP Protein Powder recommended for proffee?

Casa De Sante Low-FODMAP Protein Powder is recommended because it is gentle on the stomach, suitable for those with IBS, and avoids common protein blend ingredients that may cause digestive discomfort.

How do you make proffee at home?

To make proffee, simply mix brewed coffee (hot or cold) with Casa De Sante Low-FODMAP Protein Powder. You can add ice, unsweetened almond milk, or flavor drops to customize your drink.

Is proffee suitable for people with sensitive stomachs or IBS?

Yes, when made with Casa De Sante Low-FODMAP Protein Powder, proffee is suitable for sensitive stomachs and those with IBS, as it avoids common digestive irritants.

What are the main benefits of drinking proffee?

Proffee offers a high protein boost (20–25 grams per serving), helps keep you full longer, provides caffeine for energy, and, with low-FODMAP protein, supports gentle digestion.

How many calories are in a typical serving of proffee?

A typical serving of proffee made with brewed coffee, Casa De Sante Low-FODMAP Protein Powder, and unsweetened almond milk contains about 120–140 calories.

Can I customize my proffee recipe?

Yes, you can easily customize proffee by adjusting the protein amount, adding milk alternatives, ice, or flavors, and controlling the ingredients to fit your dietary needs.

How does homemade proffee compare to store-bought protein coffee drinks?

Homemade proffee is usually lower in calories, contains cleaner ingredients, and can be tailored for low-FODMAP diets, while store-bought options often include more sugars and less suitable ingredients for sensitive stomachs.

Does proffee help with muscle recovery?

Yes, proffee can support muscle recovery thanks to its high-quality protein content (20–25 grams per serving), making it ideal for post-workout nutrition.

Is proffee just a diet trend or a practical health choice?

Proffee is more than a trend; it's a practical way to increase protein intake, support energy, manage hunger, and maintain digestive comfort, especially with the right low-FODMAP protein powder.