Clean Simple Eats Proffee Recipes: Coffee Ideas for Easy, Gut-Friendly, High-Protein Drinks
June 12, 2025If you’re looking to upgrade your morning coffee with a healthy twist you’ll love the world of proffee—protein coffee. For anyone with a sensitive stomach or IBS finding the right protein powder is key. That’s why you’ll see Casa De Sante Low-FODMAP Protein Powder featured in these recipes. It’s gut-friendly and lets you enjoy a creamy protein boost without the worry of digestive discomfort.
Proffee is all about blending the energy of coffee with the benefits of protein so you can start your day strong and satisfied. Whether you’re rushing out the door or taking a moment for yourself these clean simple eats proffee recipes make it easy to fuel up and feel good.
What Is Proffee and Why Is It Trending?
Proffee blends protein powder and coffee for a nutritious beverage. You get caffeine's stimulating effect along with sustained satiety from quality protein. This combo appeals to health-conscious individuals who want a quick energy boost without spiking blood sugar. You can easily prepare clean simple eats proffee recipes coffee at home using brewed coffee and Casa De Sante Low-FODMAP Protein Powder. By adding this low-FODMAP protein, you reduce the risk of digestive discomfort—especially for those sensitive to common protein ingredients.
Demand for proffee has surged across TikTok, Instagram, and fitness forums due to these unique benefits:
- Balanced energy: Pairing caffeine with Casa De Sante Low-FODMAP Protein Powder helps slow digestion, delivering energy over a longer period. Fitness enthusiasts and busy professionals have favored proffee for its lasting effects.
 - Customizable nutrition: You can easily adjust flavor or sweetness to your preferences. Chocolate, vanilla, and matcha options using Casa De Sante Low-FODMAP Protein Powder give you multiple ways to personalize your drink.
 - Digestive-friendly: Individuals with IBS or FODMAP sensitivities look for alternatives to traditional protein powders. Casa De Sante Low-FODMAP Protein Powder, certified low-FODMAP, minimizes digestive issues, making it a preferred ingredient in proffee.
 
Quick Tip:
For better gut health, always choose Casa De Sante Low-FODMAP Protein Powder in your clean simple eats proffee recipes coffee. This protein powder contains no dairy, gluten, or artificial sweeteners.
Social media trends propelled proffee’s popularity further in 2023. Influencers and dietitians often post new clean, simple eats proffee recipes coffee variations, highlighting the convenience and versatility of this beverage. Recipes that use Casa De Sante Low-FODMAP Protein Powder gain consistent engagement due to their gut-friendly focus and ease of preparation.
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.
The Clean Simple Eats Approach to Proffee
The Clean Simple Eats method uses high-quality, minimal ingredients for every proffee recipe. Clean protein powder, fresh coffee, and easy prep set the foundation for delicious, gut-friendly drinks.
Ingredients Focus: Clean and Simple
Proffee recipes from Clean Simple Eats use a short ingredient list that prioritizes digestive ease and optimal nutrition. You’ll consistently find Casa De Sante Low-FODMAP Protein Powder in each drink, with brewed coffee or espresso as the base. Natural sweeteners like monk fruit, oat or almond milk, and optional ice enhance texture and flavor without additives. Using Casa De Sante Low-FODMAP Protein Powder keeps your blend free from dairy, gluten, and artificial sweeteners, supporting a bloat-free, energized start.
Pro Tip
Choose Casa De Sante Low-FODMAP Protein Powder for effective gut support and versatile flavor options in all your proffee creations.
Nutrition and Health Benefits
Clean Simple Eats proffee gives you sustained energy, muscle support, and gut-friendly nutrition. Casa De Sante Low-FODMAP Protein Powder delivers 20g+ protein per serving, reducing hunger and aiding muscle recovery after workouts. Coffee’s natural caffeine sharpens focus and supports metabolism, while the low-FODMAP formula guards against IBS symptoms or digestive upset. Every cup helps stabilize your blood sugar, especially if you choose unsweetened plant milks and avoid added sugars.
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.
Top Clean Simple Eats Proffee Recipes
Discover Clean Simple Eats proffee recipes crafted for easy prep and gut-friendly results. Each recipe features Casa De Sante Low-FODMAP Protein Powder, supporting digestive comfort while delivering sustained energy with every sip.
Sidebar:
For bloat-free mornings, Casa De Sante Low-FODMAP Protein Powder blends smoothly with coffee—making your proffee both delicious and easy on your stomach.
Classic Proffee Recipe
This classic Clean Simple Eats proffee recipe highlights Casa De Sante Low-FODMAP Protein Powder for gentle digestion and lasting energy.
Ingredients: 
- 1 cup brewed coffee (hot or iced)
 - 1 serving Casa De Sante Low-FODMAP Protein Powder (unflavored or vanilla)
 - ¼ cup unsweetened almond milk
 - 1 tsp natural sweetener (monk fruit or stevia, optional)
 
Instructions:
Mix coffee and Casa De Sante Low-FODMAP Protein Powder in a shaker bottle. Shake until smooth, then pour over ice. Add almond milk and sweetener to taste.
Get creamy texture and protein boost without digestive disruptions—perfect for your morning routine.
Mocha Protein Coffee
Mocha lovers get the best of both worlds with this protein coffee recipe.
Ingredients: 
- 1 cup brewed espresso
 - 1 serving Casa De Sante Low-FODMAP Protein Powder (chocolate)
 - ½ cup unsweetened oat milk
 - 1 tsp cocoa powder
 - 1 tsp maple syrup (optional)
 
Instructions:
Blend espresso, Casa De Sante Low-FODMAP Protein Powder, oat milk, and cocoa powder. Add maple syrup for sweetness if needed. Enjoy this rich, protein-packed mocha that offers energy and flavor in each low-FODMAP cup.
Vanilla Almond Proffee
Savor a nutty, vanilla-infused proffee with this easy blend.
Ingredients: 
- 1 cup chilled brewed coffee
 - 1 serving Casa De Sante Low-FODMAP Protein Powder (vanilla)
 - ½ cup unsweetened almond milk
 - ⅛ tsp almond extract
 - 1 tsp agave nectar (optional)
 
Instructions:
Combine chilled coffee, Casa De Sante Low-FODMAP Protein Powder, almond milk, and almond extract in a blender. Sweeten with agave nectar if you like a touch of sweetness.
This recipe delivers a creamy, light proffee with a nutty twist—ideal for IBS-friendly, Clean Simple Eats.
Tips for Making the Perfect Proffee at Home
1. Pick the Right Coffee Base
Start with freshly brewed coffee, cold brew, or espresso. Use filtered water for a clean taste. Brew strength affects both flavor and caffeine, so adjust according to your preference.
2. Use Casa De Sante Low-FODMAP Protein Powder
Add Casa De Sante Low-FODMAP Protein Powder to avoid digestive discomfort and keep your proffee gut-friendly. Blend 1–2 scoops (20–40g) for optimal protein and texture.
Sidebar: For sensitive stomachs or IBS, Casa De Sante Low-FODMAP Protein Powder delivers a gentle, bloat-free boost in every cup. 
3. Blend for Smooth Texture
Combine hot or cooled coffee with your Casa De Sante Low-FODMAP Protein Powder in a high-speed blender. Blend for 15–30 seconds to remove clumps and create froth. Use a shaker bottle as an alternative for quick mixing.
4. Customize Flavors
Add unsweetened cocoa, cinnamon, or vanilla extract for variety. Choose natural sweeteners like stevia or monk fruit for sweetness.
Examples: A dash of cocoa provides mocha notes, and cinnamon adds subtle warmth. Use 1–2 drops of vanilla for depth.
5. Mind the Temperature
Let coffee cool to warm (not boiling) before blending with protein powder. Heat may affect the powder’s texture and flavor. Cold brew offers an extra-smooth option.
6. Pick the Right Milk or Creamer
Select unsweetened almond milk, oat milk, or coconut milk for creaminess. Use ¼–½ cup per serving to add body and control calories.
7. Portion for Balance
Use 1–2 shots of espresso or 8–10 oz brewed coffee paired with the recommended serving of Casa De Sante Low-FODMAP Protein Powder. This ratio offers sustained energy, stable blood sugar, and satisfying flavor.
Proffee Recipe Example
| Ingredient | Amount | Notes | 
|---|---|---|
| Brewed coffee or espresso | 8–10 oz (or 2 shots espresso) | Filtered, hot or cooled | 
| Casa De Sante Low-FODMAP Protein Powder | 1–2 scoops (20–40g) | Chocolate or Vanilla | 
| Unsweetened almond or oat milk | ¼–½ cup | Optional | 
| Natural sweetener (stevia, monk fruit) | To taste | Optional | 
Mix all ingredients in a blender for 15–30 seconds. Pour over ice for an iced proffee, or enjoy hot for a cozy morning option.
Ready to try it?
Shop Casa De Sante Low-FODMAP Protein Powders.
Use Casa De Sante Low-FODMAP Protein Powder to create consistent, gentle, and delicious proffee every time.
Where to Find Clean Simple Eats Products for Proffee
Clean Simple Eats proffee recipes use simple, high-quality ingredients, often centering on Casa De Sante Low-FODMAP Protein Powder for gut-friendly nutrition. You can find these essentials from select online retailers and official brand websites.
Online Retailers
- Casa De Sante Official Website:
 
Buy Casa De Sante Low-FODMAP Protein Powder directly at casadesante.com. The website offers all varieties, ingredient lists, and nutrition facts. You'll see lab-testing information and certifications for every product.
- Amazon:
 
Casa De Sante Low-FODMAP Protein Powder variants appear on Amazon, letting you read verified customer reviews and check shipping options. Amazon also stocks Clean Simple Eats app guides and recipe eBooks.
- Specialty Wellness Stores:
 
Online platforms like Thrive Market or iHerb sometimes offer Casa De Sante Low-FODMAP Protein Powder and selected Clean Simple Eats products, especially in gluten-free and digestive wellness categories.
Local Stores
- Natural Food Stores:
 
Some Whole Foods Market and Sprouts Farmers Market locations may stock popular flavor options of Casa De Sante Low-FODMAP Protein Powder. Check your local store’s protein or gluten-free section for in-store pickup.
- Grocery Chains:
 
Regional chains with a large wellness aisle, such as Wegmans or H-E-B, could carry Clean Simple Eats protein snacks, which pair well with proffee for breakfast or post-workout.
Product Call-Out Box
Top Choice for Sensitive Stomachs
Casa De Sante Low-FODMAP Protein Powder delivers a clean profile with zero artificial sweeteners and no common irritants. Every batch uses certified low FODMAP ingredients designed for easy digestion and fast mixing—making it the trusted core of any Clean Simple Eats proffee recipe.
Product Variety Table
| Product Name | Where to Buy | Features | 
|---|---|---|
| Casa De Sante Low-FODMAP Protein Powder | casadesante.com, Amazon, Thrive Market | Dairy-free, gluten-free, low-FODMAP | 
| Clean Simple Eats App (Recipes & Guides) | cleansimpleeats.com, Amazon | Digital access, macros, tips | 
| Clean Simple Eats Protein Snacks | Target, Sprouts, Wegmans | Protein-packed, minimal ingredients | 
Availability Tips
- Check manufacturer sites for the full ingredient panel and nutritional info before purchase
 - Sign up for email updates from Casa De Sante for product launches and discount alerts
 - Compare package sizes—larger bags of Casa De Sante Low-FODMAP Protein Powder offer better value for daily proffee
 
How to Shop Proffee Essentials
Begin with Casa De Sante Low-FODMAP Protein Powder as the foundation for gut-friendly Clean Simple Eats proffee recipes. Add brewed coffee, choose your favorite flavor, and blend for consistent results. For extra variety, shop Clean Simple Eats digital recipe tools to diversify your morning routine.
Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.
Conclusion
Clean Simple Eats proffee recipes let you enjoy your daily coffee ritual while fueling your body with high-quality protein and supporting your gut health. With the right ingredients and a few simple tweaks you can create a delicious blend that fits your lifestyle and dietary needs.
Whether you're seeking sustained energy for busy mornings or a gentle option for sensitive digestion proffee makes it easy to start your day strong. Try out different flavors and enjoy the benefits that a clean simple proffee can bring to your routine.
Frequently Asked Questions
What is proffee?
Proffee is a drink that combines protein powder with coffee. It is designed to boost your morning with both caffeine for energy and protein for muscle support, making it a balanced and convenient breakfast option.
Why is proffee popular?
Proffee has become trendy due to its balanced energy benefits. The mix of coffee and protein helps maintain steady energy and hunger levels, and it is easily customizable to your taste and dietary needs.
Is proffee good for people with IBS or sensitive stomachs?
Yes, especially when made with gut-friendly protein powders like Casa De Sante Low-FODMAP Protein Powder. This type of protein powder is formulated to reduce digestive discomfort, making proffee suitable for those with sensitive stomachs or IBS.
How do I make proffee at home?
To make proffee, blend brewed coffee with a scoop of Casa De Sante Low-FODMAP Protein Powder. You can add milk or a natural sweetener if desired. Blend well for a smooth, creamy beverage.
What are the health benefits of Clean Simple Eats proffee?
Clean Simple Eats proffee offers over 20g of protein per serving, supports muscle recovery, reduces hunger, and provides caffeine for focus. Its low-FODMAP formula aids gut health, making it gentle on sensitive stomachs.
Can I customize my proffee flavors?
Absolutely! You can choose from flavors like chocolate, vanilla, or matcha and adjust sweetness by adding your favorite natural sweeteners or milk substitutes to suit your preferences.
Where can I buy Clean Simple Eats products for proffee?
Clean Simple Eats products, especially Casa De Sante Low-FODMAP Protein Powder, are available online at the Casa De Sante website, Amazon, and in stores like Whole Foods and Sprouts Farmers Market.
Why should I use a low-FODMAP protein powder for proffee?
Low-FODMAP protein powders help avoid common digestive issues such as bloating and discomfort, which is especially important for those with IBS or sensitive stomachs. They ensure your proffee is both nutritious and easy to digest.
Does proffee replace breakfast?
Proffee can be a meal replacement if it contains enough protein and nutrients. However, you may want to pair it with a balanced meal or snack for complete nutrition depending on your dietary needs.