Gut Health

IBS, IBD & Exercise: How to Maximize Benefits and Reduce SymptomsLiving with digestive disorders like Irritable Bowel Syndrome (IBS) and Inflam...

Bloating vs. Distension: Is There a Difference?Bloating and distension are terms that are often used interchangeably to describe abdominal discomfo...

What Is Sucrose Intolerance and What Can I Do About It?Sucrose intolerance, also known as sucrase-isomaltase deficiency, is a digestive disorder th...

Biofeedback for IBS: What Is It and How Does It Help?Biofeedback is an increasingly popular therapy for managing the symptoms of Irritable Bowel Sy...

Antidiarrheal Medications for IBSIrritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine. People with...

How Pre, Pro, and Postbiotics Can Help Manage Your IBSLiving with Irritable Bowel Syndrome (IBS) can be challenging. The unpredictable nature of th...

Navigating Cheese on a Low FODMAP DietCheese is a beloved dairy product that can enhance the flavor and texture of many dishes. However, for indivi...

Gastroparesis and IBS: The Facts on BloatingIf you often experience bloating, it's important to understand the link between gastroparesis and ...

10 Gluten Free School Snacks for KidsGluten is a type of protein found in grains such as wheat, barley, and rye. It is responsible for the elastici...

How Long After Eating Gluten Do Symptoms Start?Gluten intolerance is a condition that affects many individuals, causing a range of uncomfortable sy...