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Gut Health

  • Women and IBS

    Women and IBSIrritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. Although it can affect...
  • Short Bowel Syndrome and Diet

    Short Bowel Syndrome and DietShort Bowel Syndrome (SBS) is a complex condition that affects the digestive system and requires careful management of...
  • Bismuth for IBD and IBS-D

    Bismuth for IBD and IBS-DBismuth has been gaining attention in the medical community as a potential treatment for inflammatory bowel disease (IBD) ...
  • Diet and GERD

    Diet and GERDGastroesophageal reflux disease (GERD) is a chronic condition that affects the digestive system. It occurs when the stomach acid flows...
  • 7 Day Gluten-Free Diet Plan

    7 Day Gluten-Free Diet PlanA gluten-free diet has become increasingly popular due to its potential health benefits and the rising awareness of glut...
  • Fermented Foods and FODMAPs

    Fermented Foods and FODMAPsFermented foods have gained popularity in recent years due to their potential health benefits. At the same time, the rol...
  • Fecal Calprotectin Test

    Fecal Calprotectin TestThe Fecal Calprotectin Test is a diagnostic tool that plays a crucial role in the evaluation of various gastrointestinal con...
  • Yoga for Digestion

    Yoga for DigestionYoga is a holistic practice that not only benefits our physical health but also promotes mental and emotional well-being. One are...
  • Beans We Drink

    Beans We DrinkBeans are not only a staple in our diets, but they also play a significant role in the beverages we enjoy daily. From hot and comfort...
  • Anemia and Diet

    Anemia and DietAnemia is a condition that occurs when the body does not have enough healthy red blood cells to carry oxygen to its tissues. It can ...
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