Gut Health

Should You Take Probiotics While on Antibiotics?Antibiotics can be a powerful tool in fighting bacterial infections. However, they can also have un...

Milk AlternativesMany people choose to seek out milk alternatives due to a variety of reasons, such as dietary restrictions or environmental concer...

What Is IBS and How Is It Diagnosed?Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide....

Constipation in the ElderlyConstipation is a common condition that affects people of all ages, but it is especially prevalent among the elderly pop...

Low FODMAP Diet for Irritable Bowel SyndromeIrritable Bowel Syndrome, or IBS, is a common digestive disorder that affects the large intestine. It i...

Stool Color and Consistency: What It Says About Your HealthUnderstanding the Basics of Stool Color and ConsistencyWhen it comes to our health, payi...

How to Bring Low FODMAP Beans Back Into Your DietBeans are a staple in many diets and can offer a wide range of health benefits. However, for indiv...

12 Ways to Improve Your Digestive HealthThe digestive system is a complex network of organs that plays a crucial role in our overall health and wel...

Colonic IrrigationColonic irrigation, also known as colon hydrotherapy or colonic hydrotherapy, is a therapeutic procedure that involves the flushi...

Gut-Directed Hypnotherapy and IBSGut-Directed Hypnotherapy and IBS is a novel approach that has gained attention in recent years as a potential tre...