Gut Health

What Causes Stomach Distension and How Do You Treat It?Stomach distension is a common condition that can cause discomfort and interfere with daily ...

How to Build an Elimination Diet Meal Plan for HealingAn elimination diet can be a valuable tool for identifying and managing food sensitivities or...

Heartburn & Acid Reflux Causes, Symptoms & TreatmentHeartburn and acid reflux are common conditions that affect millions of people worldwid...

Choosing a Low FODMAP TeaIf you are following a low FODMAP diet, finding suitable beverages can be a challenge. Many popular drinks contain high am...

Can Prokinetic Agents Help SIBO and Gut Symptoms?Prokinetic agents are a class of medications that have gained attention for their potential role i...

How Long Can You Go Without Thyroid Medication?Thyroid medication plays a crucial role in managing thyroid conditions. However, there may be times ...

Do You Need a Candida Overgrowth Test?Candida overgrowth is a common condition that can affect anyone, regardless of age or gender. If you're ...

Can You Use Vitamins to Increase Estrogen Levels?In recent years, there has been growing interest in using vitamins to regulate hormone levels, inc...

Do People With Celiac Need Gluten-Free Probiotics?Celiac disease is an autoimmune disorder that affects the small intestine, causing inflammation a...

Why Colonics Aren't Helpful and What Works Better Than a Colon CleanseIn today's health-conscious society, many individuals are looking f...