Gut Health

Around 15-20% of the population has food intolerance. If you’re one of those, you know how it can drain the pleasure from food and make your...

Irritable Bowel Syndrome (IBS) affects around 10-20% of people in North America and Europe. If you have IBS, chances are that your medications aren...

Gastroparesis is a long-term weakness of the stomach. One of the best ways to manage the condition is via dietary changes. If you’re wonderi...

Microscopic colitis is a digestive condition that leads to long-term, fluctuating episodes of diarrhea. Many foods seem to trigger diarrhea in micr...

Hiatal hernias are fairly common in the West, especially in females. If you’re approaching old age, your chances of developing the condition...

A low-FODMAP diet has been touted as a cure for a wide range of digestive problems. Gastritis refers to inflammation of the stomach lining, and if ...

Fibromyalgia affects around 2-3% of the American population. Females are more likely to be affected with this long-term, painful condition. Fibromy...

Crohn’s is a relatively common disease. One of the most annoying aspects of Crohn’s is that it interferes with your diet. Eating cert...

Inflammatory Bowel Disease (IBD) is a group of long-term conditions that affect the gut. Since the condition targets the intestines, many people ha...

Crohn’s disease is when the body attacks its own intestines, leading to inflammation and symptoms like diarrhea, abdominal pain, weight loss...