Here's a low FODMAP Chicken Salad Recipe you might enjoy if you're having trouble finding the right low fodmap recipe!

 

Servings - 1

Ingredients

To make our Low FODMAP Chicken Salad Recipe, you will need the following:

Preparation

To make our Low FODMAP Chicken Salad Recipe, follow these steps:

  1. In a small bowl, make dressing: whisk together mayonnaise, yogurt, LemonAID and rosemary.
  2. In a large bowl, combine dressing with chicken and toss until combined. Sprinkle rosemary to garnish and serve with Gluten-free brown rice crackers.

350 Calories per serving (without crackers)

Gluten Free, Soy-free, Dairy Free (if using dairy-free mayo and yogurt)

 

 

Living on or Starting a Low FODMAP Diet?

Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet PlansLow FODMAP RecipesCookbookslow FODMAP diet chartLow FODMAP AppsFODMAP Elimination Diet EbookLow FODMAP Elimination Diet Video CourseLow FODMAP TipsDiet for IBS GuideIBS TipsLow FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases.

Interested in more low FODMAP recipes? Find your favorite low fodmap cookbook and get cooking!

 

 

For more amazing low fodmap chicken recipes, click here.

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