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What Causes IBS? Part 2

What Causes IBS? Part 2

Finding the right treatment option for your IBS starts with finding the cause. If you read our previous blog series about the common myths about IBS, then you already know that not every IBS treatment works for every IBS sufferer. Part of the reason for this is that many different things can cause IBS, and the only way to truly find relief is to treat the cause of your IBS, not just the symptoms. That’s why, in Part 1 of this series, we went over a few of the most common causes of IBS. Here are a few more. #4....

Jul 30, 2017

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Best FODMAP Apps

Best FODMAP Apps

Here are the Best FODMAP Apps to help you with your low FODMAP diet! If you suffer from IBS, it's critical that you understand what triggers your symptoms. Based on the research, it's apparent that the best way to reduce symptoms is to consume a diet low in FODMAPs. To assist your efforts, use the following best FODMAP apps to guide you, no matter where you are.  1. Monash FODMAP Based on its research, Monash University has developed a diet in addition to its corresponding app. Featuring background information on FODMAPs, a detailed food guide, 79 original recipes and a shopping list,...

Jul 30, 2017

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What Causes IBS?

What Causes IBS?

Finding the right treatment for your inflammatory bowel disease (IBS) starts with identifying the cause. IBS is an incredibly common problem. However, just because it’s common doesn’t mean that we know everything about it. In fact, WebMD, and even most physicians, will tell you that there is no known cause of IBS. IBS is not one condition, but describes a broad group of digestive issues, and the reason why there is not a single known cause is because there are many things that can cause IBS. If you suffer from IBS, then knowing what triggers your symptoms is the first...

Jul 23, 2017

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Common Myths About IBS Part 2

Common Myths About IBS When it comes to IBS, there are many myths and misconceptions to sort through. If you suffer from IBS, then we don’t need to tell you how much conflicting advice and information there is out there. With all of that misinformation surrounding IBS, it’s no wonder why there are so many myths and misconceptions about it. In our last blog, we debunked a few of the most common myths about IBS. Keep reading to learn the truth about a few more IBS myths. Myth #4. Lactose intolerance and gluten intolerance are the same as IBS. Since...

Jul 20, 2017

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Common Myths About IBS

Common Myths About IBS Don't let the common myths about IBS keep you from finding the relief you need. Irritable Bowel Syndrome (IBS) is very common. In fact, it is estimated that between 25 and 45 million Americans are living with IBS. Two out of three IBS sufferers are women, and it can affect people of all ages. However, just because IBS is common does not mean that there is a lot of common knowledge out there about it. In reality, the opposite is true. IBS is widely misunderstood, and there are many different myths and misconceptions about it. When...

Jul 12, 2017

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