Low FODMAP Vegetarian Carrot Quinoa Salad Recipe

Ingredients:

• Parsley
• 1 cup tomato
• 1 cup carrots
• 1 cup red bell peppers
• 3 tbsp sunflower
• 1 cup quinoa cooked
• 1 tbsp Lemon Herb Seasoning by Casa de Santé
• 1/4 cup Salad Dressing Original Grapefruit by Casa de Santé
• Lemon juice to taste

Preparation:

1. In a bowl put 1 cup tomato, 1 cup carrots, 1 cup red bell peppers, 3 tbsp sunflower stir very well.
2. Put 1 cup quinoa cooked, 1 tbsp Lemon Herb Seasoning by Casa de Santé, 1/4 cup Salad Dressing Original Grapefruit by Casa de Santé, lemon juice to taste (optional).
3. Mix all together and serve.
4. Buon appetite!