Low FODMAP Protein Rice Pudding Recipe (Video)

This is one delicious low FODMAP meal recipe that's rich in protein and that's sure to become a new favorite! Perfect addition to your low FODMAP diet plan protein meals collection!

Ingredients:

To make our Low FODMAP Protein Rice Pudding Recipe, you will need the following:

• 1 cup almond milk
• 1 cup rice cooked
• 1/2 tsp cardamom powder
• 1/2 tsp nutmeg
• 2 tbsp Protein Vanilla by Casa de Santé
• 2 sticks of cinnamon
• 2 tbsp maple syrup

Steps:

To make our Low FODMAP Protein Rice Pudding Recipe, follow these steps:

1. In a pot put 1 cup almond milk and boil, put the rest of ingredients: 1 cup rice cooked, 1/2 tsp cardamom powder, 1/2 tsp nutmeg, 2 tbsp Protein Vanilla by Casa de Santé, 2 sticks of cinnamon, 2 tbsp maple syrup.
2. Boil all together approx 5 minutes.
3. You can serve hot or cold.
4. For topping you can use fresh raspberry.

Buon appetite!

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