Low FODMAP Orange Creamsicle Recipe

You're in for a treat with this Low FODMAP Orange Creamsicle Recipe! A healthy, easy, and insanely delicious low fodmap snacks that your whole family will love!

Perfect addition to your low fodmap snacks recipe collection!

Ingredients:

To make our Low FODMAP Orange Creamsicle Recipe, you will need the following:

• 1 banana, peeled, sliced, and previously frozen
• 1 ½ cups carrots, peeled and shredded Zest
• slices of 1 organic orange
• 1 tablespoon maple syrup
• 1 cup orange juice
• ½ cup Lemonaid infusion
• ½ cup plain kefir

Directions:

To make our Low FODMAP Orange Creamsicle Recipe, follow these steps:

1. Add frozen banana, carrots, zest and orange slices, maple syrup, orange juice, Lemonaid infusion, and kefir to a high-speed blender.
2. Mix for about 3-4 minutes or until smooth and creamy.
3. Tip: Adding the zest from the orange will deepen the flavor of your smoothie.
4. The zest also contains twice the amount of vitamin C than the inside of the fruit.
5. It’s best to use organic oranges for this purpose and be sure to wash them first.

Yield: 2 servings

Serving size: 12 ounces

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