Low FODMAP Oatmeal in a Glass Recipe

Low FODMAP Oatmeal in a Glass Recipe — this is one delicious low fodmap breakfast recipe that's sure to become a new favorite!

Perfect addition to your low fodmap breakfast recipe collection!

Ingredients:

To make our Low FODMAP Oatmeal in a Glass Recipe, you will need the following:

• 1/2 cup lactose-free milk (may substitute almond milk)
• ½ cup Lemonaid infusion
• ¼ cup oats
• 1 banana, peeled, sliced, and previously frozen
• 2 tablespoons all-natural peanut butter
• 1 cup ice cubes

Directions:

To make our Low FODMAP Oatmeal in a Glass Recipe, follow these steps:

1. In a high-speed blender, add lactose-free milk, Lemonaid infusion, oats, frozen banana, and peanut butter.
2. Blend until completely smooth.
3. Add ice cubes and blend again until smooth and creamy, about 3-4 minutes.

Yield: 2 servings

Serving size: 9 ounces

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