Low FODMAP Barbecue Sauce Recipe

A super quick & easy low FODMAP Barbecue Sauce recipe to slather on pork, poultry, even tofu!

Ingredients:

• 1 cup tomato puree (no added onions or garlic)
• 5 tablespoons brown sugar
• 3 tablespoons red wine vinegar
• 1 tablespoon tamari
• ½ teaspoon dry mustard
• ½ tablespoon Casa de santé BBQ rub

Directions:

1. Combine all ingredients in a small saucepan and bring to a simmer over medium-high heat.
2. Reduce heat to medium-low, partially cover and simmer for 30-40 minutes or until thickened.
3. Barbecue sauce may be used immediately or cooled and stored in a covered container in the refrigerator for up to a week.

We hope you enjoyed this Low FODMAP Barbecue Sauce Recipe!