Low FODMAP INDIAN SPICE RICE PILAF Recipe — a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love!

Perfect addition to your low fodmap dinner recipes collection!



To make our Low FODMAP INDIAN SPICE RICE PILAF Recipe, you will need the following:


To make our Low FODMAP INDIAN SPICE RICE PILAF Recipe, follow these steps:

  1. In a large sauté pan over medium heat, add 1 tablespoon olive oil.
  2. Add the basmati rice and sauté until translucent and begins to brown.
  3. Add 4 cups water, bay leaf, salt, and Case de santé Indian Spicy Hot Seasoning and bring to a boil.
  4. Reduce heat and simmer, covered, for 15 minutes.
  5. Add green peas, but do not stir. Cover and simmer for 5 minutes more.
  6. Turn off the heat and let the rice sit for 5 more minutes.
  7. Remove bay leaf and stir before serving.

Serves 4


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