Gut Health

Low FODMAP and Chronic Fatigue Syndrome: A Medi...

Key Takeaways High Overlap: Between 35% and 92% of patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) experience coexisting irritable bowel syndrome (IBS) or severe gastrointestinal symptoms. The Gut-Fatigue Axis: Research...

Low FODMAP and Chronic Fatigue Syndrome: A Medi...

Key Takeaways High Overlap: Between 35% and 92% of patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) experience coexisting irritable bowel syndrome (IBS) or severe gastrointestinal symptoms. The Gut-Fatigue Axis: Research...

Effective Zepbound Nausea Remedies: A Gut Docto...

Key Takeaways Common Side Effect: Nausea affects up to 29% of patients on tirzepatide, typically peaking after initial dosing or dose escalations. Root Causes: Delayed gastric emptying, brainstem receptor activation,...

Effective Zepbound Nausea Remedies: A Gut Docto...

Key Takeaways Common Side Effect: Nausea affects up to 29% of patients on tirzepatide, typically peaking after initial dosing or dose escalations. Root Causes: Delayed gastric emptying, brainstem receptor activation,...

Tirzepatide Bloating Remedies: Physician-Backed...

If you have ever eaten a modest lunch on Mounjaro or Zepbound only to feel as though you swallowed a balloon by mid-afternoon, you are far from alone. In my...

Tirzepatide Bloating Remedies: Physician-Backed...

If you have ever eaten a modest lunch on Mounjaro or Zepbound only to feel as though you swallowed a balloon by mid-afternoon, you are far from alone. In my...

Ozempic Constipation Remedies: An MD's 12-Step ...

As a physician-scientist who spent years studying gastrointestinal health at Johns Hopkins and caring for patients in clinical practice, I see firsthand how powerful metabolic medications like semaglutide are. These...

Ozempic Constipation Remedies: An MD's 12-Step ...

As a physician-scientist who spent years studying gastrointestinal health at Johns Hopkins and caring for patients in clinical practice, I see firsthand how powerful metabolic medications like semaglutide are. These...

How to Treat SIBO Naturally: An MD's Clinical G...

You know the routine. By three o'clock in the afternoon, your abdomen swells until you look six months pregnant. Your favorite jeans feel like a tourniquet. You experience sharp cramps,...

How to Treat SIBO Naturally: An MD's Clinical G...

You know the routine. By three o'clock in the afternoon, your abdomen swells until you look six months pregnant. Your favorite jeans feel like a tourniquet. You experience sharp cramps,...

Semaglutide Bloating Remedies: A Doctor’s Week-...

If you recently started taking a GLP-1 receptor agonist like Ozempic, Wegovy, or Rybelsus, you likely noticed profound changes in your appetite and blood sugar. You may have also noticed...

Semaglutide Bloating Remedies: A Doctor’s Week-...

If you recently started taking a GLP-1 receptor agonist like Ozempic, Wegovy, or Rybelsus, you likely noticed profound changes in your appetite and blood sugar. You may have also noticed...