Exploring the realm of gut health, this article delves into the top low FODMAP supplements that are essential for maintaining optimal digestive wellness. These supplements, including probiotics, enzymes, and various other gut-supporting nutrients, have been carefully selected based on their effectiveness in reducing symptoms for individuals with digestive issues such as IBS, IBD, and SIBO. Each product is designed to provide targeted support, ensuring that your gut microbiome is balanced and functioning at its best.

Key Takeaways

• Low FODMAP supplements can significantly alleviate digestive symptoms like bloating, gas, and abdominal pain.
• Probiotics such as Ultra Probiotic - 60B SBO and Naturenetics Probiotics 30 Billion CFU are top choices for enhancing gut health.
• Digestive enzymes, including Zenwise and Wholesome Wellness, are recommended for improving digestion and reducing discomfort.
• Specific nutrients like L-Glutamine, Omega-3 fatty acids, and Curcumin play a crucial role in managing gut health and inflammation.
• Casa de Sante, a trusted provider, offers a comprehensive range of lab-tested low FODMAP supplements, GI lab tests, and personalized meal plans.

1. Ultra Probiotic - 60B SBO Probiotic

Experience the transformative power of Ultra Probiotic - 60B SBO Probiotic, a top-tier supplement designed to enhance your gut health. With a potent blend of soil-based organisms (SBOs), this probiotic delivers 60 billion live cultures per capsule, ensuring a robust and resilient gut microbiome.

For those following a low FODMAP diet, integrating this probiotic with your daily intake of low FODMAP chocolate whey protein powder can lead to an even more comfortable digestive experience, reducing bloating and optimizing digestion.

• Potent SBO Blend: A breakthrough in promoting a diverse gut microbiome.
• High Culture Count: 60 billion live cultures per serving to fortify your digestive system.
• Delayed-Release Capsules: Ensures probiotics reach the intestines intact.

Take one capsule daily with a meal, adjusting based on individual needs. Elevate your gut health and embrace a more comfortable digestive experience with Ultra Probiotic - 60B SBO Probiotic.

2. Naturenetics Probiotics 30 Billion CFU Guaranteed

Naturenetics Probiotics 30 Billion CFU Guaranteed is a low FODMAP probiotic and prebiotic supplement that offers a robust solution for those looking to support their digestive health. With 30 billion live cultures per serving, it guarantees a significant boost to gut flora.

• Pros:

  • Delivers 30 billion CFUs per serving.
  • Features a variety of probiotic strains for a balanced microbiome.
  • Aids in digestion and alleviates bloating and discomfort.

• Cons:

  • Requires refrigeration, which may be inconvenient for some users.

Naturenetics Probiotics is not only potent but also promotes a diverse and resilient gut ecosystem. Its effectiveness in enhancing digestive well-being is notable, especially when taken consistently as part of a healthy diet.

3. Zenwise Digestive Enzymes

Zenwise Digestive Enzymes offer a revolutionary digestive support supplement that combines enzymes, prebiotics, probiotics, and postbiotics. This comprehensive approach ensures broad-spectrum support for gut health, enhancing the probiotic effects and promoting digestive comfort.

Our personal experience with Zenwise Digestive Enzymes has shown them to be highly effective in improving digestion and reducing symptoms such as bloating and discomfort. The inclusion of natural ingredients like turmeric, ginger, and green papaya further aids in maintaining stomach comfort and overall gut health.

The 180 serving supply of Zenwise Digestive Enzymes represents an excellent value, especially considering that the product does not require refrigeration. It's a top recommendation for those seeking to improve their digestive health.

Here are some key benefits of Zenwise Digestive Enzymes:

• Enhances digestion and nutrient absorption
• Alleviates occasional bloating, gas, and discomfort
• Contains a blend of natural botanicals supporting gut health
• Does not require refrigeration, making it convenient for daily use

4. Gut L-Glutamine

Gut L-Glutamine is a supplement designed to support optimal gut health, particularly for those following a low FODMAP diet. It is essential for repairing and maintaining the gut lining. Made exclusively in the USA, this product ensures high-quality standards and is free from gluten, dairy, soy, and is non-GMO and unflavored.

Gut L-Glutamine is available in various forms to suit your lifestyle, whether you're at home, work, or on the go.

Here's a quick look at the options available:

• Gut L-Glutamine Powder: Ideal for daily use at home.
• Gut L-Glutamine Powder XL: A larger size for those who use it regularly.
• Gut L-Glutamine Capsules: Convenient for travel or when you're outside the home.

Each form is third-party verified, ensuring that you receive a product that meets rigorous testing standards for purity and potency.

5. Gut Collagen

For those following a low FODMAP diet, finding supplements that support gut health without triggering symptoms can be challenging. Gut Collagen is a low FODMAP collagen protein powder designed to meet this need. Made exclusively from grass-fed cattle, it provides a high-quality source of collagen without the common irritants found in other supplements.

Gut Collagen simplifies the process of incorporating beneficial collagen into your diet, eliminating the need to prepare time-consuming bone broth.

Here are some key benefits of Gut Collagen:

• Supports the repair and maintenance of the gut lining
• Promotes skin, hair, and nail health
• Aids in joint mobility and comfort

Priced at $32.95, Gut Collagen offers a convenient and cost-effective way to boost your gut health regimen. Remember, always consult with a healthcare professional before starting any new supplement.

6. Align Probiotic

Align Probiotic has established itself as a premium choice for those seeking to enhance their gut health. The Bifidobacterium 35624TM strain is well-researched and targets occasional digestive discomfort.

While it is on the pricier side, many users find the investment worthwhile due to the noticeable improvements in digestive health. It's important to note that results are not immediate; patience and consistency are key when starting with Align Probiotic.

Align Probiotic is gluten-free, vegetarian, and soy-free, making it a suitable option for those with dietary restrictions.

For those new to Align Probiotic, here are some considerations:

• It is recommended by healthcare professionals.
• It may take a few days to see results.
• It is not intended for severe digestive issues.

In conclusion, Align Probiotic is a trusted supplement backed by over 15 years of recommendations from doctors and gastroenterologists. If you're looking for a high-quality probiotic, Align Probiotic is a commendable option.

7. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics

The Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics is a convenient choice for those seeking to enhance their gut health. This low FODMAP probiotic supplement is designed to support the gut's microbiome, providing both prebiotic fiber and probiotics to nourish beneficial bacteria.

The pre-measured stick packs are perfect for on-the-go use, allowing you to easily incorporate this supplement into your daily routine without altering the flavor of your favorite foods and beverages.

• Designed to support gut health and relieve constipation
• Pre-measured stick packs for convenience
• Mixes easily into foods and non-carbonated drinks
• Gluten-free and suitable for a low FODMAP diet

While the supplement is generally well-received for its effectiveness in promoting digestive comfort and regularity, it is important to thoroughly mix the powder to achieve the best results. The synergy between the prebiotic fiber and probiotics in Benefiber Advanced Digestive Health makes it a recommended choice for maintaining a healthy digestive system.

8. Upgraded Betaine HCL

Upgraded Betaine HCL is a comprehensive supplement designed to support those on gut-friendly diets such as keto, paleo, and low FODMAP. It is especially beneficial for meals rich in protein and fats, aiding in their digestion with a blend of betaine HCL, pepsin, ox bile, gentian, and ginger. This formulation is free from common allergens like gluten, dairy, and soy, and is non-GMO and unflavored, making it a versatile addition to your dietary regimen.

Upgraded Betaine HCL is not only a targeted aid for digestion but also serves as a complement to your multivitamin, filling in the gaps for optimal gut health.

For those seeking to enhance their digestive health, consider the following points:

• Upgraded Betaine HCL is third-party verified, ensuring quality and purity.
• It is suitable for individuals following strict dietary protocols.
• The product is priced at $29.95, reflecting its premium formulation.

Remember, a healthy gut is the cornerstone of overall wellness. Upgraded Betaine HCL can be a valuable component of your health journey, particularly if you love indulging in protein and fat-rich meals.

9. Pure Enzymes

For those following a low FODMAP diet, finding the right supplements to aid digestion without triggering symptoms can be a challenge. Pure Enzymes offers a comprehensive 18-1 digestive enzyme blend designed to support the digestion of carbs, fats, proteins, and fiber, making it a suitable choice for individuals with sensitivities.

Pure Enzymes is not only effective but also adheres to dietary restrictions, being gluten-free, dairy-free, soy-free, and non-GMO. This makes it an excellent option for those who require FODMAP digestive enzymes that are gentle on the gut.

The product comes in a bottle of 180 capsules, which can last between one to three months, depending on usage. Here's a quick overview of the product's attributes:

• Gluten Free
• Dairy Free
• Soy-Free
• Non-GMO
• Unflavored
• 3rd Party Verified

With its vegetarian formula that includes enzymes like bromelain and papain, Pure Enzymes not only supports healthy digestion but also caters to a wide range of dietary needs.

10. Pure S Boulardii

Pure S Boulardii is a standout supplement, featuring Saccharomyces Boulardii at 5 billion CFUs per serving. This beneficial probiotic yeast is renowned for its support to gut health, offering a natural way to maintain a balanced intestinal flora.

While Pure S Boulardii is effective on its own, combining it with magnesium can enhance its benefits. Magnesium plays a crucial role in many bodily functions, including muscle and nerve function, and it also supports the digestive system.

For those seeking to optimize their gut health, incorporating Pure S Boulardii into their daily routine can be a simple yet powerful step. It's recommended to take one capsule daily with a meal, and as always, personal adjustments can be made to suit individual needs and preferences.

11. Gut L-Glutamine Capsules

For those who are always on the move, Gut L-Glutamine Capsules offer a convenient way to maintain your gut health regimen. Priced at $19.95, these capsules are perfect for work, travel, or any time you're away from home.

Gut L-Glutamine is essential for a healthy digestive system, and now you can take it wherever you go without missing a dose.

Made exclusively in the USA, Gut L-Glutamine ensures quality and trust with every capsule. Unlike products that may come from overseas with varying standards, you can be confident in the consistency and safety of this supplement.

Here's a quick glance at the product details:

• Price: $19.95
• Made in: USA
• Quality: Gluten Free, Dairy Free, Soy-Free, Non-GMO, Unflavored, 3rd Party Verified

Free shipping is available on all orders within the USA, making it even easier to love your gut and support your digestive health.

12. Gut L-Glutamine XL

Experience the benefits of Gut L-Glutamine XL, now available in a larger, more economical size. This supplement is designed to meet your daily needs for L-Glutamine, an amino acid essential for gut health, muscle recovery, and immune support.

Gut L-Glutamine XL is made exclusively in the USA, ensuring high-quality standards from production to packaging. It's the perfect choice for those who are conscious about the origin and quality of their supplements.

Here are some key features of Gut L-Glutamine XL:

• Gluten Free
• Dairy Free
• Soy-Free
• Non-GMO
• Unflavored
• 3rd Party Verified

Priced at $42.95, Gut L-Glutamine XL offers great value for anyone looking to support their gut health with a trusted, high-quality product. Free shipping is available on all orders within the USA, making it even more accessible for you to love your gut again.

13. Wholesome Wellness Digestive Enzymes

The Wholesome Wellness Digestive Enzymes stand out for their comprehensive approach to improving gut health. Users report significant relief from common digestive discomforts such as bloating and constipation. This formula not only aids in digestion but also includes prebiotics and probiotics, fostering a balanced gut microbiome and enhancing immune function.

While the price point may be higher than some alternatives, the effectiveness of the product is often seen as a worthwhile investment for those prioritizing their digestive wellness. Here are some of the key benefits users have experienced:

• Fast relief from bloating and constipation
• Contains a blend of prebiotics and probiotics
• Supports a healthy gut microbiome
• Boosts immune system health

The inclusion of both prebiotics and probiotics in one supplement simplifies the process of maintaining gut health, making it an attractive option for those seeking a comprehensive digestive aid.

For those considering adding Wholesome Wellness Digestive Enzymes to their regimen, it's important to weigh the cost against the potential benefits to overall health and comfort.

14. Omega-3 Fatty Acids

Omega-3 fatty acids are essential for maintaining a healthy gut environment. They are known to reduce inflammation, which can be beneficial for individuals with sensitive digestive systems. Including omega-3 supplements in your diet may help support the integrity of the gut lining.

While omega-3s are crucial, it's also important to consider other supplements that support gut health. For instance, glutamine is an amino acid that serves as a building block for protein and plays a vital role in gut health. It's often recommended for those following a low FODMAP diet to support the gut lining and overall digestive health.

Glutamine supplements can be particularly helpful in maintaining gut barrier function and may assist in the healing process of the intestinal lining.

When choosing supplements, it's essential to look for quality and purity to ensure you're getting the most benefit. Here's a quick list of factors to consider:

• Source of the omega-3s (e.g., fish oil, krill oil, or plant-based)
• Concentration and type of omega-3 (EPA, DHA)
• Presence of additional beneficial ingredients like glutamine
• Third-party testing for contaminants
• Certification for non-GMO, gluten-free, and other dietary needs

15. Curcumin

Inositol is a supplement that's gaining attention for its potential benefits in gut health. Unlike other supplements that may focus on probiotics or anti-inflammatory properties, inositol plays a unique role in cell signaling and may influence digestive function.

Inositol supplements are often recommended for those looking to support their gut health, particularly for individuals who have difficulty with traditional fiber supplements or who are following a low FODMAP diet.

While inositol is not as widely known as some other supplements, it is an important part of a comprehensive approach to gut health. Here are some key points to consider:

• Inositol may help with the management of conditions like PCOS and insulin resistance, which can indirectly affect gut health.
• It is found in many foods, but supplementation can ensure adequate intake for those with specific health goals.
• Always consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions.

16. Psyllium

Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It's most commonly known as a laxative. However, psyllium can also aid in improving your gut health by acting as a prebiotic — a substance needed for healthy colonies of probiotics to grow in the gut.

Psyllium is an excellent source of soluble fiber, which can help manage cholesterol levels, regulate blood sugar, and improve bowel movements. This makes it a valuable supplement for those following a low FODMAP diet.

Psyllium's ability to absorb water in the gut can help soften stools and reduce symptoms associated with irritable bowel syndrome (IBS).

Here are some key benefits of incorporating psyllium into your diet:

• Supports overall digestive health
• Helps maintain healthy glycemic balance
• Assists in managing cholesterol levels
• Promotes regularity and easy elimination

It's important to start with a small dose and gradually increase your intake to prevent gastrointestinal discomfort. Always ensure adequate hydration when taking psyllium supplements.

17. Inositol

Inositol is a carbohydrate compound that plays a crucial role in the structure of cell membranes and is involved in cellular signaling. For individuals following a low FODMAP diet, finding supplements that support gut health without causing discomfort is essential. Inositol supplements can be a valuable addition to a low FODMAP regimen, potentially aiding in the relief of digestive issues.

While not a direct digestive aid, inositol's impact on cell signaling may indirectly support gut health. Its benefits extend to mood regulation and insulin sensitivity, which are important for overall well-being.

For those who are also fitness enthusiasts, incorporating a low FODMAP vanilla whey protein powder into their diet can complement the benefits of inositol. This combination can support muscle recovery while ensuring gut health is not compromised. Remember to always consult with a healthcare provider before starting any new supplement regimen.

18. Magnesium

Magnesium plays a crucial role in digestive health, particularly for those following a low FODMAP diet. It is known for its ability to relax muscles, which can help alleviate digestive discomfort and improve bowel movements. Adequate magnesium intake is essential for optimal gut function.

When considering magnesium supplements, it's important to look at the form of magnesium offered, as some are more easily absorbed by the body than others. Here are a few common types:

• Magnesium Citrate: Known for its laxative effect, it can be helpful for constipation.
• Magnesium Glycinate: Often used for its calming effects on the stomach.
• Magnesium Oxide: Typically used for relief from indigestion and heartburn.

Remember to consult with a healthcare provider before starting any new supplement, especially if you have existing health conditions or are taking other medications.

Dosage is another key factor. The recommended daily allowance (RDA) for magnesium varies depending on age, gender, and other factors. Excessive intake can lead to adverse effects, so adhering to the suggested dosage is important for maintaining balance in your digestive system.

19. Berberine

Berberine is a bioactive compound extracted from several plants, which has been traditionally used in herbal medicine. It's known for its potential to support gut health and regulate digestive function. Berberine works by modulating the gut microbiota and enhancing the gut barrier function, which can be particularly beneficial for those following a low FODMAP diet.

Berberine's multifaceted approach to gut health makes it a valuable supplement for those looking to maintain a balanced digestive system.

While berberine is generally well-tolerated, it's important to start with a lower dose to assess tolerance. Here's a simple guide to get started:

• Begin with a small dose, such as 500 mg per day.
• Gradually increase the dose based on your body's response.
• Do not exceed the recommended daily intake without consulting a healthcare provider.

Following the inclusion of berberine, the next supplement to consider for optimal gut health is ashwagandha. This ancient herb is known for its adaptogenic properties, helping the body to manage stress, which can indirectly benefit digestive health.

20. Ashwagandha

Ashwagandha, an ancient medicinal herb, is well-known for its stress-relieving properties, but it also plays a role in digestive health. Regular intake of Ashwagandha may help in managing the symptoms of a sensitive gut, providing a soothing effect on the digestive tract.

While Ashwagandha itself is not a direct digestive aid, it can indirectly support gut health by reducing stress, which is often a trigger for digestive discomfort.

In the context of low FODMAP supplements, it's important to consider the addition of psyllium. Psyllium is a form of fiber that is well-tolerated by many individuals with gut sensitivities and can complement the stress-reducing benefits of Ashwagandha:

• Psyllium: Aids in regularity and can help manage both constipation and diarrhea.
• Synergy: When combined with Ashwagandha, it may enhance overall digestive wellness.

Remember to consult with a healthcare provider before starting any new supplement regimen, especially if you have existing health conditions or are taking other medications.

21. Vegan Digestive Enzyme Tablets

For those seeking a plant-based solution to digestive discomfort, Vegan Digestive Enzyme Tablets offer a natural approach to enhancing gut health. These supplements are designed to replenish the digestive enzymes that may diminish with age, ensuring a more efficient breakdown of carbohydrates, fats, and proteins.

The combination of probiotics, prebiotics, and digestive enzymes in these tablets supports not only digestion but also immune health, providing a comprehensive approach to maintaining gut wellness.

Here's a quick look at the benefits:

• Eases digestion and reduces symptoms like pain, bloating, and nausea.
• Optimizes gut flora with billions of CFU per capsule.
• Tackles hard-to-digest foods and improves regularity.

The Revly Digestive Enzyme Complex, for instance, includes a blend of 9 enzymes, such as bromelain and papain, and is both vegetarian and gluten-free, catering to those with specific dietary needs. A bottle typically contains 180 capsules, which can last anywhere from 1 to 3 months, depending on usage.

22. Probiotic and Prebiotic Vegan Enzymes

Harnessing the power of nature, Probiotic and Prebiotic Vegan Enzymes offer a synergistic approach to gut health. These supplements are designed to ease digestion while reducing symptoms such as pain, bloating, and nausea. With billions of CFUs per capsule, they work to enhance the natural gut flora, aiding in the efficient breakdown of carbohydrates, fats, and proteins.

The advanced formula of these enzymes is AVA-certified vegetarian and targets hard-to-digest foods. It not only promotes digestive and immune health but also ensures regularity. The inclusion of the clinically proven De111 probiotic guarantees that these beneficial bacteria arrive alive and begin working within hours in the small intestine.

Here's a quick glance at the benefits:

• Eases digestion and reduces discomfort
• Enhances natural gut bacteria
• Supports the digestion of a variety of macronutrients
• Clinically proven probiotics for immediate action

These supplements are free from common allergens such as gluten, dairy, and soy, and are non-GMO and third-party verified, making them suitable for individuals on gut-friendly diets like keto, paleo, and low FODMAP.

23. Plant-Based Digestive Nutritional Supplements

For individuals following a low FODMAP diet, finding supplements that support digestive health without triggering symptoms can be challenging. Plant-based digestive nutritional supplements offer a solution that aligns with both vegan and low FODMAP dietary requirements. These supplements are designed to alleviate common digestive discomforts such as bloating, gassiness, and cramps, which are often associated with IBS.

The advanced enzyme and probiotic formulas in these supplements are tailored to improve digestive regularity and immune health. They are particularly beneficial for those whose natural enzyme production may have decreased due to aging.

In addition to supporting overall gut wellness, these supplements often include a low FODMAP vegan protein powder to aid in digestion and provide a protein boost for those on plant-based diets. The inclusion of prebiotics and probiotics in these formulas helps to optimize the digestion of carbohydrates, fats, and proteins, enhancing the gut's natural flora.

Here's a quick look at the benefits of these supplements:

• Replenish digestive enzymes
• Improve regularity and digestive health
• Support immune system
• Ease digestion of hard-to-digest foods
• Complement natural gut bacteria

By incorporating these plant-based supplements into your routine, you can take a proactive step towards maintaining a healthy and balanced digestive system.

24. GI Lab Tests

GI lab tests are a critical component in assessing and optimizing gut health. These tests can provide valuable insights into the digestive system's function and identify potential issues that may require intervention. Berberine is one of the substances that might be monitored due to its impact on gut health.

While not a direct part of GI lab tests, berberine is recognized for its potential benefits in managing blood sugar levels, cholesterol, and providing support for a healthy gut environment.

Understanding the results of GI lab tests can guide the use of supplements and dietary changes to improve gut health. It's important to work with healthcare professionals to interpret these results and develop a personalized plan for gut health optimization.

25. Food Sensitivity Tests and more

Understanding your body's unique reactions to certain foods is crucial for maintaining optimal gut health. Food sensitivity tests can help identify which foods may be causing discomfort or adverse reactions, allowing you to tailor your diet accordingly. These tests, along with other resources, can be instrumental in developing personalized meal plans that cater to your gut's needs.

By incorporating the results of food sensitivity tests into your meal planning, you can create a diet that supports your digestive system and overall well-being.

While food sensitivity tests provide valuable insights, they are just one part of a comprehensive approach to gut health. It's important to combine these findings with other strategies, such as consuming low FODMAP supplements and maintaining a balanced diet. Here's a quick list of steps to optimize your gut health:

• Identify potential food sensitivities with a reliable test.
• Develop meal plans that avoid triggering foods.
• Include gut-supporting supplements as part of your daily regimen.
• Stay consistent with your dietary changes to see long-term benefits.

Discover the key to better health with our comprehensive Food Sensitivity Tests at Casa de Sante. Formulated by a Johns Hopkins University Medical School MD PhD, our tests are designed to identify your unique food intolerances, helping you to alleviate symptoms like bloating, abdominal pain, and diarrhea. Don't let food sensitivities hold you back any longer. Visit our website now to explore our range of tests and take the first step towards a happier, healthier gut!

Conclusion

Navigating the world of gut health supplements can be overwhelming, but armed with the right information, you can make informed choices that support your digestive well-being. From the potent and diverse strains found in Naturenetics Probiotics to the comprehensive digestive aid provided by Zenwise Digestive Enzymes, and the convenience of Benefiber's prebiotic fiber supplement, there's a plethora of options tailored to individual needs. Casa de Sante stands out as a beacon for those on a low FODMAP diet, offering a range of certified products that cater to specific digestive issues. Whether you're looking to alleviate symptoms of IBS, IBD, or simply enhance your gut health, incorporating these top low FODMAP supplements into your routine could be a game-changer. Remember to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions.

Frequently Asked Questions

What are the top supplements for improving gut health?

The top supplements for improving gut health include Ultra Probiotic - 60B SBO Probiotic, Naturenetics Probiotics 30 Billion CFU Guaranteed, and Zenwise Digestive Enzymes. These supplements are designed to enhance gut flora, aid digestion, and support overall digestive health.

Are these supplements suitable for people with low FODMAP dietary requirements?

Yes, these supplements are suitable for individuals following a low FODMAP diet. They are lab-tested and certified low in FODMAPs, making them a good choice for those with digestive issues such as IBS and IBD.

What are the benefits of taking probiotics and digestive enzymes?

Probiotics help restore the balance of good bacteria in the gut, which can improve digestive health and immune function. Digestive enzymes aid in the breakdown of food, reducing symptoms like bloating, gas, and discomfort.

Can these supplements help with inflammation in the digestive tract?

Yes, some of these supplements, such as omega-3 fatty acids and curcumin, have anti-inflammatory properties that can help reduce inflammation in the digestive tract.

How do I know which supplement is right for me?

Consider your specific digestive needs, dietary restrictions, and consult with a healthcare professional. Additionally, Casa de Sante provides GI lab tests and food sensitivity tests to help you make an informed decision.

Are there any additional resources available to help manage digestive health?

Casa de Sante offers meal plans, apps, and personalized guidance from dietitians to help manage digestive health, along with a wide range of digestive supplements and tests.