Low FODMAP Thin Mint Shake Recipe - casa de sante

You're in for a treat with this Low FODMAP Thin Mint Shake Recipe! A healthy, easy, and insanely delicious low fodmap drink that your whole family will love!

Perfect addition to your low fodmap drinks recipe collection! Good as a low fodmap snack too!


Servings – 1


To make our Low FODMAP Thin Mint Shake Recipe, you will need the following:

  •  ¾ cup no sugar lactose-free/Greek/coconut yogurt
  • ¼ cup fresh mint
  • 1 Cup no sugar non-dairy milk
  • 2 Tbsp. dairy-free chocolate chips (high fructose corn syrup free)
  • 1 cup baby spinach
  • 1 Tbsp. 100% pure maple syrup
  • 1 Casa De Santé Plain Granola
  • Ice


To make our Low FODMAP Thin Mint Shake Recipe, follow these steps:

  1. Place all ingredients, except granola and a few chocolate chips for garnish, in a blender to make the smoothie.
  2. Add ice as needed and serve in a tall glass with the few remaining chocolate chips and Casa De Santé granola as garnish.


500 calories.

Vegetarian, GF, Soy-free, Dairy-free (if using dairy-free yogurt)



For more amazing low fodmap drinks, click here.

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