Low FODMAP Power Balls Recipe (Video)

Ingredients: 

• 1 cup sunflower seeds
• 1 cup Granola Snack Pack by Casa de Sante
• 1 cup coconut
• 1 tsp cinnamon
• 1 tsp chia seeds
• 1 tbsp fresh ginger
• 1 tbsp coconut oil
• 1 tbsp golden syrup
• 2 carrots

Prepare:

1. In a bowl put 1 cup of sunflower seeds, 1 cup of Granola Snack Pack by Casa de Sante, 1 cup of coconut, 1 tsp of cinnamon, 1 tsp of chia seeds, 1 tbsp of fresh ginger, 1 tbsp of coconut oil, 1 tbsp of golden syrup.
2. Mix all well.
3. Add 2 carrots
4. Mix again until it gets fine
5. Using a teaspoon form balls, the mixture will be quite sticky, but the texture improves once you roll in the coconut.
6. Roll the balls in the desiccated coconut.

Bon appetite!