What do you do when you can’t eat garlic, apples, pears, or honey?  If you said “Cook with the seasonally appropriate produce", then you’re right. If you said “I don't know what to eat!”, we're here to help. Fall brings a whole new set of seasonal produce to work with and we've put together a list of Low FODMAP fall recipe ideas to make the season enjoyable again.

Download the low FODMAP fall recipes here.

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Keto, Paleo, Low FODMAP Certified Gut Friendly

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Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!