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Lifestyle Meal Plans

To access your meal plan, download the Casa de Sante app below. After purchase, check your email for login information. If you don't see it, check your spam folder.


These apps contain personalized 28 day meal plans for various diets as well as a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns. Pick the meal plan suitable for your lifestyle.

Features:

  • Meal plan, shopping lists and recipes. 
  • Track food, mood, bowel movements, urine, pain and bloating to discover patterns.
  • Tracking for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals.
  • Record food (with pictures), poop, digestion (bloating, tummy pain), mood, stress, workout, sleep, pain, medications and more.
  • Reach out for app support via text.
  • List of allowed foods.
  • Information & resources for the diets.
  • Integration with Fitbit, Apple Health, Google Fit. Real-time monitoring and measurable outcomes.
  • Easy personalized notifications and reminders.
Quick Buy
21 Day Elimination Vegan Diet App (Not low FODMAP) - casa de sante
$29.99

21 Day Elimination Vegan Diet App (Not low FODMAP)

Quick Buy
28 Day Thyroid Support Meal Plan App - casa de sante
$29.99

28 Day Thyroid Support Meal Plan App

Quick Buy
28 Days Intermittent Fasting + Mediterranean Diet App - casa de sante
$29.99

28 Days Intermittent Fasting + Mediterranean Diet App

Quick Buy
28 Day GERD Support Diet App - casa de sante
$29.99

28 Day GERD Support Diet App

Quick Buy
28 Day Elimination Diet App (Not low FODMAP) - casa de sante
$29.99

28 Day Elimination Diet App (Not low FODMAP)

Quick Buy
28 Day Auto Immune Paleo (AIP) Meal Plan App - casa de sante
$29.99

28 Day Auto Immune Paleo (AIP) Meal Plan App



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