casa de sante
28 Days Intermittent Fasting + Mediterranean Diet App
28 Days Intermittent Fasting + Mediterranean Diet App
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To access your meal plan, download the Casa de Sante app below. After purchase, check your email for login information. If you don't see it, check your spam folder.
28 Days Intermittent Fasting + Mediterranean Diet App
Developed by our Registered Dietitian. Follows guidelines for a Mediterranean Diet with plenty of fruits, vegetables, nuts and healthy oils. Fish, poultry, whole grains and low fat dairy are also included. Daily calories average 1,800, 30g of sugar or less and 28% carbs. The app also contains a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns.
Features:
- Meal plan, shopping lists and recipes.
- Track food, mood, bowel movements, urine, pain and bloating to discover patterns.
- Tracking for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals.
- Record food (with pictures), poop, digestion (bloating, tummy pain), mood, stress, workout, sleep, pain, medications and more.
- Reach out for app support via text.
- List of allowed foods.
- Information & resources for the diet.
- Integration with Fitbit, Apple Health, Google Fit. Real-time monitoring and measurable outcomes.
- Easy personalized notifications and reminders.
Shipping & Returns
Shipping & Returns
US Orders: Shipping rates are calculated at order checkout.
International Orders: Shipping calculated at checkout.
All orders placed before 12pm EST ship the same day.
Returns, Refunds and Exchanges
Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. To be eligible for a return, your item must be unopened (and uneaten) and in the same condition that you received it. It must also be in the original packaging.
Please note, digital products are non refundable.
Description
To access your meal plan, download the Casa de Sante app below. After purchase, check your email for login information. If you don't see it, check your spam folder.
28 Days Intermittent Fasting + Mediterranean Diet App
Developed by our Registered Dietitian. Follows guidelines for a Mediterranean Diet with plenty of fruits, vegetables, nuts and healthy oils. Fish, poultry, whole grains and low fat dairy are also included. Daily calories average 1,800, 30g of sugar or less and 28% carbs. The app also contains a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns.
Features:
- Meal plan, shopping lists and recipes.
- Track food, mood, bowel movements, urine, pain and bloating to discover patterns.
- Tracking for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals.
- Record food (with pictures), poop, digestion (bloating, tummy pain), mood, stress, workout, sleep, pain, medications and more.
- Reach out for app support via text.
- List of allowed foods.
- Information & resources for the diet.
- Integration with Fitbit, Apple Health, Google Fit. Real-time monitoring and measurable outcomes.
- Easy personalized notifications and reminders.