Low FODMAP V-8 Smoothie Recipe ā this is one delicious low fodmap smoothie that's sure to become a new favorite! Perfect addition to your low fodmap smoothie recipe collection!
Ingredients:
To make our Low FODMAP V-8 Smoothie Recipe, you will need the following:
- 1 cup spinach
- 1 handful of parsley
- Ā½ cup Lemonaid infusion (hot)
- Juice of 1 lemon
- 1 cup chopped tomato
- 1 cup shredded carrots
- 2 cups ice cubesĀ
Directions:
To make our Low FODMAP V-8 Smoothie Recipe, follow these steps:
- Add spinach, parsley, Lemonaid infusion, and lemon juice to a high-speed blended and mix until completely smooth, about 3-4 minutes.
- Add chopped tomato and shredded carrots.
- Blend again until smooth. Finally, add ice cubes and blend until smooth and creamy.
- To get a nice creamy texture, itās best to blend this smoothie three separate times as instructed.
Yield: 2 servings
Serving size: 12 ouncesĀ
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