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Low FODMAP Kiwi Lime Smoothie Recipe

Aug 17, 2018 0 comments
Low FODMAP Kiwi Lime Smoothie Recipe

Ingredients:

  • ½ cup Lemonaid infusion
  • ½ cup water
  • 1 cup kale (may substitute spinach)
  • Juice of 1 lime
  • 2 kiwis, peeled and chopped
  • 1 teaspoon vanilla
  • 2 cups ice cubes 

Directions:

  1. In a high-speed blender, add  Lemonaid infusion, water, lime juice, and kale.
  2. Mix until smooth, about 3-4 minutes.
  3. Add chopped kiwi, vanilla, and ice cubes and mix again until smooth and creamy.
  4. Tip: Adding kiwi to a smoothie helps boost the vitamin C and fiber content.
  5. Kiwi aids digestive conditions such as irritable bowel syndrome or inflammatory bowel disease.

Yield: 2 servings

Serving size:9 ounces 


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