Low FODMAP Rice-Stuffed Zucchini Recipe

Low FODMAP Rice-Stuffed Zucchini Recipe — a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love! Perfect addition to your low fodmap dinner recipes collection! Ingredients: To make our Low FODMAP Rice-Stuffed Zucchini Recipe, you will need the following: 2 large zucchini, cut in half and ends trimmed 2 tablespoons olive oil 1 small carrot, grated 1 teaspoon Casa de santé Mexican Seasoning ¼ teaspoon salt 1 chipotle chile, pureed (may be omitted if less spice is desired) 2 cups cooked white or brown rice Directions: To make our Low FODMAP Rice-Stuffed Zucchini Recipe,...
- Tags: Dinner, Easy, Mexican/Taco Seasoning, Vegan, Vegetarian
Low FODMAP Southwest Baked Tortilla Chips Recipe

Low FODMAP Southwest Baked Tortilla Chips Recipe — this is one delicious low fodmap snack that's sure to become a new favorite! Perfect addition to your low fodmap snacks recipe collection! Ingredients: To make our Low FODMAP Southwest Baked Tortilla Chips Recipe, you will need the following: 8 small corn tortillas 4 teaspoons olive oil 2 teaspoons Casa de santé Mexican Seasoning ¼ teaspoon salt Directions: To make our Low FODMAP Southwest Baked Tortilla Chips Recipe, follow these steps: Preheat oven to 375 degrees. Line a baking sheet with parchment paper. Cut tortillas into ½ inch strips and place in...
- Tags: Appetizers, Baking, Easy, Mexican/Taco Seasoning, Side, Snack, Vegan, Vegetarian
Low FODMAP Chunky Vegetable Chili Recipe

This low FODMAP Chunky Vegetable Chili Recipe fits perfectly into an IBS-control diet and a perfect idea for low FODMAP dinner recipes! Ingredients: To make our Low FODMAP Chunky Vegetable Chili Recipe, you will need the following: 2 medium potatoes, peeled and diced 1 medium red pepper, chopped 1 can (28 ounces) diced tomatoes, undrained 7.5 ounces canned garbanzo beans, drained 1 can (8 ounces) tomato sauce 1 tablespoon Casa de santé Mexican seasoning 1 medium zucchini, peeled and cut into 1 inch cubes Directions: To make our Low FODMAP Chunky Vegetable Chili Recipe, follow these steps: Combine all ingredients except zucchini...
- Tags: Easy, Mexican/Taco Seasoning, Side, Vegetarian
Low FODMAP Southwest Macadamia Nut Dip Recipe

This Low FODMAP Southwest Macadamia Nut Dip Recipe is one delicious low fodmap dip recipe that's sure to become a new favorite. A healthy, easy, and insanely delicious low fodmap dip that your whole family will love! Perfect addition to your low fodmap dip recipes collection! Ingredients: To make our Low FODMAP Southwest Macadamia Nut Dip Recipe, you will need the following: 1 yellow or orange bell pepper, chopped ½ cup macadamia nuts, soaked for 1-6 hours 1 teaspoon salt 1 tablespoon water teaspoon Casa de santé Mexican Seasoning Directions: To make our Low FODMAP Southwest Macadamia Nut Dip Recipe, follow...
- Tags: Dips, Easy, Mexican/Taco Seasoning, Side, Snack, Vegan, Vegetarian
Low FODMAP Tofu Scramble Recipe

Low FODMAP Tofu Scramble Recipe — a healthy, easy, and insanely delicious low fodmap breakfast that your whole family will love! Perfect addition to your low fodmap breakfast recipes collection! Ingredients: To make our Low FODMAP Tofu Scramble Recipe, you will need the following: 8 ounces extra firm tofu 1-2 tablespoons olive oil ½ red pepper, chopped 2 cups spinach, chopped 1 tablespoon Casa de santé Mexican seasoning 1 teaspoon salt 2-3 tablespoons water Optional garnish: salsa, cilantro, hot sauce Directions: To make our Low FODMAP Tofu Scramble Recipe, follow these steps: Pat tofu dry and crumble into bite-size pieces...
- Tags: Breakfast, Easy, Mexican/Taco Seasoning, Vegetarian