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Garden of Life Protein Powder FODMAP Analysis Most Garden of Life products, including protein powders, contain high FODMAP ingredients, untested ingredients or ingredients which may cause digestive distress. Proceed with caution. Please cross check ingredients as they may have changed. High FODMAP Foods FODMAP stands for Fermentable Oligo-, Di-, Monosaccharides and Polyols. These are the scientific names for carbs that may cause digestive issues. A food is categorized as high-FODMAP according to predefined cut-off levels. Published cut-off levels suggest that a high-FODMAP food contains more than one of the following carbs Oligosaccharides: 0.3 grams of either fructans or galacto-oligosaccharides (GOS) Disaccharides: 4.0 grams of...

Eating tasty food is not only a pleasurable experience but also important for proper digestion and overall satisfaction. Individuals, who have IBS or other digestive issues, should be able to eat tasty food as well, despite the fact that they follow a low FODMAP diet. So, which one is the best tasting low FODMAP brand that has healthy, gut friendly and delicious food?

Living on low FODMAP diet could be challenging. Many foods must be avoided and at first glance, it seems that not enough is left to create a various meal plan. We know that low FODMAP food sometimes might seem not very appealing and tasty, so here are some ideas on how to make a few everyday dishes taste amazing.

Protein powder, probiotic & prebiotic, or probiotic & colon cleanse product? All of them are ideal for sensitive stomachs, when they are low FODMAP approved, and deliver different benefits. Maybe you need extra protein in your diet, maybe you need digestive support and/or detox supplement. No matter which one is you, the low FODMAP products by Casa de Sante are here to help you and your GI tract.