Steaks with Sauteed Chard and White Beans Recipe

This easy recipe for white beans with chard has Flank Steak, Lemon, and Crackers.

 

PREP:10 mins

COOK:15 mins

SERVINGS:2

CALORIES:790

Level:Easy

 

From your meal kit

1 lb Flank Steak
1 bunch Chard
1 can White Beans
½ Lemon
1 Tbsp Crackers

 

From your pantry

1 Oil
1 Salted Butter
1 Salt And Ground Black Pepper

Cooking Instructions



1. Season both sides of the steaks with ½ Tbsp salt and pepper.

2. Heat an oven proof skillet over high heat and sear the steaks for 4 minutes on each side. Remove steak from the skillet and let rest for 10 minutes.

3. Wipe the skillet clean with a paper towel and heat over medium heat. Add 2 Tbsp oil, and 1 bunch of chard (removed from the stem and sliced), and 2 cloves garlic.

4. Reduce heat to low and stir in 1 can white beans, juice from ½ lemon, and a pinch of salt and pepper; cook for 3 minutes. Sprinkle 1 Tbsp crushed crackers.

5. Serve steaks alongside collards and white beans.

 

We hope you enjoyed this Steaks with Sauteed Chard and White Beans Low FODMAP Recipe!

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!