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Low FODMAP Southwestern Turkey Cutlets Recipe

Low FODMAP Southwestern Turkey Cutlets Recipe

Here's a great low FODMAP turkey recipe that is not only delicious, but also quick to prepare! Ingredients: 1 tablespoon Organic Low FODMAP Adobo Seasoning Spice Mix 4 thick-sliced turkey breast cutlets (about 1 1/4 pounds) 1 tablespoon Garlic Oil Makes 4 Servings Directions: Wash turkey cutlets & pat dry. Rub both sides of turkey cutlets with Casa de Sante Low FODMAP Adobo Seasoning Spice Mix. Set aside. Heat garlic oil in large nonstick skillet on medium heat. Place turkey cutlets in skillet. Cook on medium heat 2- 3 minutes per side or until cooked through. Serve with low FODMAP veggies...

Sep 16, 2019 0 comments

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Low FODMAP ice cream

Low FODMAP ice cream

There’s nothing better on a hot, summer day, or any day for that matter, than a scoop of cold and creamy ice cream. However, when you’re on the low FODMAP diet, which limits a lot of dairy, you may think that your ice cream days are over.  Fortunately, this isn’t the case. All you have to do is follow a few simple rules and do some label reading, and you can enjoy ice cream whenever you want on the low FODMAP diet.  Common ice cream ingredients Although ice cream comes in many different flavors, the foundation of pretty much every...

May 08, 2019 0 comments

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