Ready for the ultimate Low FODMAP Vegetarian Casserole Recipe?

Super simple, delicious, bursting with flavor and juicy goodness— this is one delicious low fodmap vegetarian recipe that's sure to become a new favorite!

Perfect addition to your low fodmap vegetarian recipes collection!

Ingredients:

To make our Low FODMAP Vegetarian Casserole Recipe, you will need the following:

• 1 cup Potatoes
• 1 cup zucchini
• 1 cup carrot 
• 1 cup kale
• 1 cup quinoa boiled
• 1 tbsp Mexican Seasoning Mix by Casa de Sante 
• 1 tsp Mexican Seasoning Mix by Casa de Sante 
• 1 cup mozzarella 
• 1/2 tbsp coconut oil 
• 3 eggs
• 1 pcs red pepper
• olives

Prepare:

To make our Low FODMAP Vegetarian Casserole Recipe, follow these steps:

1. In a bowl put 1 cup of potatoes, 1 cup of zucchini, 1 cup of carrots, 1 cup of kale and 1 cup of boiled quinoa.
2. Mix all and put 1/2 cup mozzarella and 1 tbsp Mexican Seasoning Mix by Casa de Sante.
3. In a tray put 1/2 tbsp of coconut oil and grease the tray.
4. Put the mixture in the tray.
5. 3 eggs and 1 tsp of Mexican Seasoning Mix , mix them well and put the contents over the composition in the tray.
6. Put 1/2 mozzarella, 1 pcs red pepper and olives.
7. Put it 20-25 minutes in the oven at 170°C/ 338°F.
8. Decorate: Basil leaves.

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