Low FODMAP Overnight Blueberry Banana Oatmeal Recipe — this is one delicious low fodmap breakfast recipe that's sure to become a new favorite!
Perfect addition to your low fodmap breakfast recipe collection!
Ingredients:
To make our Low FODMAP Overnight Blueberry Banana Oatmeal Recipe, you will need the following:
- ½ cup gluten-free quick oats
- ½ unripe banana, peeled and sliced
- ¼ cup blueberries (fresh or frozen)
- 2 teaspoons maple syrup
- ¼ cup Casa de santé LemonAID Ayurvedic Digestive Drink
- ¼ cup lactose-free milk (may substitute other non-dairy milk)
- Dash of cinnamon
Directions:
To make our Low FODMAP Overnight Blueberry Banana Oatmeal Recipe, follow these steps:
- Add ingredients to a pint size mason jar or other similar size glass container in the order listed.
- Cover and refrigerate overnight.
- Oatmeal may be enjoyed cold or warmed in a microwave for 1-2 minutes.
Serves 1
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