This Low FODMAP High Protein Green Smoothie is the perfect quick breakfast or post-workout snack. Packed with protein from Casa de Sante's certified protein powder, it combines the creaminess of avocado with the refreshing taste of cucumber and spinach. Chia seeds are added for extra texture and fiber, making it a filling yet low-carb option. With its delicious flavor and low FODMAP ingredients, this smoothie is ideal for anyone looking to boost their protein intake while maintaining gut health.