Revamp your morning routine with this low FODMAP Protein Muffins Recipe, for a healthy change – a tasty, portable, grab-and-go muffin that's packed with protein and and other nutritious ingredients. Easy to make and insanely delicious!
Ingredients:
To make our Low FODMAP Protein Muffins Recipe, you will need the following:
- 2 eggs
- 2 tbsp coconut oil
- 2 tbsp maple syrup
- 1/2 cup almond milk
- 1 cup buckwheat flour
- 2 tbsp Protein vanilla by Casa de Santé
- 1 tbsp chia seeds
- 1/2 tsp cardamom
- 1 tbsp turmeric
- 1/2 tsp salt
Prepare:
To make our Low FODMAP Protein Muffins Recipe, follow these steps:
- In a bowl put 2 eggs, 2 tbsp coconut oil, 2 tbsp maple syrup, 1/2 cup almond milk mix all.
- In this bowl put the dry ingredients: 1 cup buckwheat flour, 2 tbsp Protein vanilla by Casa de Santé, 1 tbsp chia seeds, 1/2 tsp cardamom, 1 tbsp turmeric and 1/2 tsp salt all mix together.
- Put the composition in cups.
- Bake 30-35 minutes at 160°C / 320°F until is golden.
Buon appetite!
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