Low FODMAP Pumpkin Pie Recipe — a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love!
Perfect addition to your low fodmap dinner recipes collection!
Ingredients:
To make our Low FODMAP Pumpkin Pie Recipe, you will need the following:
- 1 banana, peeled, sliced and previously frozen
- ½ cup lactose-free yogurt (may substitute coconut yogurt)
- ¼ teaspoon pumpkin pie spice
- ½ cup Lemonaid infusion
- 1 tablespoon maple syrup
- ½ cup pumpkin puree (canned)
- 1 cup ice cubes
Directions:
To make our Low FODMAP Pumpkin Pie Recipe, follow these steps:
- Add banana, yogurt, pumpkin pie spice, Lemonaid infusion, maple syrup, and pumpkin puree to a high-speed blender and mix for about 3-4 minutes.
- Add ice cubes and continue blending until smooth and creamy.
- Add a little water if it’s too thick.
Yield: 1 serving
Serving size: 16 ounces
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