This Low FODMAP Kale Hummus Recipe is a power boost to the good old hummus! A healthy and delicious twist on classic hummus!
Perfect addition to your low fodmap dip recipes collection!
Ingredients:
To make our Low FODMAP Kale Hummus, you will need the following:
- 1 can (15 ounce) garbanzo beans
- 2 tablespoons olive oil
- 2 cups baby kale
- Juice of 1 lemon
- ¼ cup water
- 2 teaspoons Casa de santé Lemon Herb Seasoning
Directions:
To make our Low FODMAP Kale Hummus, follow these steps:
- Drain and rinse garbanzo beans.
- Add all ingredients to a food processor and blend until smooth and creamy.
- Serve with tortilla chips or carrot sticks.
Serves 4-5
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