This Low FODMAP Chicken and Brown Rice Salad Recipe is perfect if you're looking for low fodmap salads!
Casa De Santé Lemon Herb seasoning, cilantro, and Casa De Sante Basil & Lemon vinaigrette make this Low FODMAP Chicken and Brown Rice Salad Recipe hearty enough for your fodmap diet!
Servings -1
Ingredients
To make our Low FODMAP Chicken and Brown Rice Salad Recipe, you will need the following:
- 1/3 lb, chicken breast, cubed
- 1/3 cup cooked brown/white rice
- ½ bell pepper, roasted
- Casa De Santé Lemon Herb seasoning
- 2 green onion stalks, chopped (green part only)
- 2 Tbsp. Cilantro
- 2 Tbsp. Casa De Sante Basil & Lemon vinaigrette
Preparation
To make our Low FODMAP Chicken and Brown Rice Salad Recipe, follow these steps:
- Great lunch idea for leftovers, if not cook rice per box instructions in 2 cups of water.
- Set aside 1/3 cup cooked rice.
- In a greased skillet on medium heat, stir fry the chicken with a pinch of Casa De Santé Lemon Herb seasoning.
- Stir fry for 5-7 minutes until chicken is cooked through.
- Add in the bell peppers and continue to stir fry for another 2-3 minutes. Add in the green onions (green part only) and toss to combine.
- Set up the serving plate and place the rice then the chicken and bell pepper mixture.
- Garnish with more green onions and cilantro.
- Drizzle 2 tbsp of Casa De Sante Basil & Lemon vinaigrette and enjoy!
600 calories
GF, Dairy-free, Soy-free
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