Low FODMAP Adobo Meatballs over Polenta Recipe

Low FODMAP Adobo Meatballs over Polenta Recipe

This aromatic and flavorful dish is easy to make, all you need is Casa De Sante Adobo Seasoning and a few ingredients. 

PREP:20 mins COOK:20 mins SERVINGS:2 CALORIES:521 Level:Medium

 

Ingredients:

1 lb Ground Beef
2 Tbsp Parsley
½ Lemon
¼ cup gluten free crackers
18 oz Polentas
14 oz Diced Tomatoes

1  Garlic Oil
1 Salt And Ground Black Pepper

Casa de Sante Adobo Seasoning

 

Cooking Instructions




1. In a large bowl combine 1 lb ground beef, 2 Tbsp chopped parsley, ¼ cup crushed gluten free crackers, 1 Tbsp salt, and pepper to taste.



2. Roll beef mixture into golf ball-sized meatballs.


3. Heat 2 Tbsp garlic oil in a skillet, and brown the meatballs on each side, then set aside.



4. To the same skillet, pour in 1 can of diced tomatoes, 1 Tbsp Casa de Sante Adobo Seasoning, 1 tsp salt, and pepper to taste.



5. Place the meatballs back in the sauce and bake for 15 minutes on 400 degrees.



6. While meatballs bake, prepare polenta according to package directions; season generously with salt and pepper. Spoon polenta into two bowls. Squeeze ½ lemon over baked meatballs, then ladle over polenta. Garnish with chopped parsley.

 

We hope you enjoyed this Low FODMAP Adobo Meatballs over Polenta Recipe!

Regresar al blog

Keto, Paleo, bajo en FODMAP certificado para el intestino

1 de 12

Ceto. Paleo. Sin desencadenantes digestivos. Compra ahora

Sin cebolla, sin ajo, sin dolor. Sin gluten, sin lactosa, sin hinchazón. Certificación baja en FODMAP.

Deja de preocuparte por lo que no puedes comer y empieza a disfrutar de lo que sí puedes. Sin hinchazón, sin dolor, sin problema.

Nuestros productos certificados cetogénicos, paleo y bajos en FODMAP, respetuosos con el intestino, no contienen gluten, lactosa, soja, aditivos, conservantes ni rellenos y son totalmente naturales para una nutrición limpia. ¡Pruébalos hoy y siente la diferencia!