Low FODMAP Zucchini and Bacon Gratin Recipe

Low FODMAP Zucchini and Bacon Gratin Recipe — this is one delicious low fodmap dinner recipe that's sure to become a new favorite!

Perfect addition to your low fodmap dinner recipes recipe collection!

Servings – 2

Ingredients

To make our Low FODMAP Zucchini and Bacon Gratin Recipe, you will need the following:

Preparation

To make our Low FODMAP Zucchini and Bacon Gratin Recipe, follow these steps:

  1. Preheat the oven to 400°F. Spray/coat a medium baking dish with oil.
  2. Roast the zucchini for 10 minutes until soft, then remove, mix in the cooked bacon and set aside.
  3. Toast 2 gluten free bread and pulse it well to make fine breadcrumbs. Season lightly with Casa De Santé Tuscan Herb seasoning.
  4. Prepare the quinoa by cooking it in 1 cup Casa De Santé Vegetable stock, to add flavor. Adjust water as needed.
  5. Cook 5-6 minutes until quinoa is fluffy. Fluff with a fork and set aside.
  6. Pour the quinoa into the re-greased baking dish and top with the zucchini and bacon mixture.
  7. Top with the seasoned breadcrumbs. And option to sprinkle some parmesan on top.
  8. Bake for 20 minutes, or until golden browned. Enjoy!

 

300 calories (per serving without parmesan)

GF, Dairy-free (if not using parmesan), Soy-free

 

For more amazing low fodmap dinner recipes, click here.

Love this low fodmap recipe? Feel free to share! We hope you enjoyed our low fodmap dinner recipes from Casa de Sante— Low FODMAP Zucchini and Bacon Gratin Recipe!

 

Zurück zum Blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 von 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!