Details: Feeling good has never been easier. Health begins from within. Following a low-FODMAP diet can help improve digestive problems such as irritable bowel syndrome, but the diet can be restrictive. Imagine yourself enjoying foods like spaghetti sauce and tacos again without the worry of digestive problems. Casa de santé spice mixes are designed exclusively for those looking for an onion and garlic substitute. With several varieties to suit your tastes, the possibilities in the kitchen are endless. And for those who appreciate quality, Casa de santé products are made from the finest spices, herbs, and fruits. All of our products are gluten-free and low- FODMAP friendly. There’s no better time than right now to get started using your Casa de santé spice mixes. Enjoy these low- FODMAP recipes and be inspired to create new dishes of your own with these spices.