Week 8 low FODMAP Diet Plan
Here is just one of the delicious low FODMAP dishes you will enjoy this week:
Potato tart with quinoa crust
Akanksha Gilbertson, MS, CNS, is a board certified nutrition specialist, who has worked in a clinical setting with chronic IBS patients using the low FODMAP approach with much success. She has also collaborated with Australia's Monash University team (founded the low FODMAP diet) on research papers during her masters at UCLA.