Low FODMAP Meal Plans, Recipes, Videos & More

Week 20 Low FODMAP Diet Plan

We know how stressful and challenging it can be to follow the low FODMAP Diet with a hectic lifestyle. At Casa de Sante, we want to take the stress out of shopping and eating. Every week we will deliver to you a low FODMAP meal plan with easy delicious recipes using our low FODMAP Certified products. We welcome your feedback! Sign up at casadesante.com to get weekly low FODMAP meal plans.


Here is just one of the delicious low FODMAP dishes you will enjoy this week:

Indian Spice Chicken Curry: Serves 4

Get the Low FODMAP Diet Plan here

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