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Super antioxidant Arnold Palmer

By Jody Garlick, RD, LDN

 The addition of tea to the antioxidant spices of lemonAID makes this Arnold Palmer super antioxidant!

Yield: 1 serving

Serving size: approximately 12 ounces

1 English Breakfast tea bag (may substitute another type of black or green tea)

¼ cup Lemonaid infusion

Juice of 2 lemons

1 teaspoon table sugar (optional)

 

Directions:

Place tea bag in 1 cup of boiling water and brew according to instructions on the package. Meanwhile, take a large glass (16-20 ounce) and fill it with ice cubes. Add Lemonaid infusion and lemon juice to the glass of ice cubes. Once the tea is finishing brewing, add it to the glass of ice cubes. If desired, add table sugar for additional sweetness.

Jody Garlick, RD, LDN is a Registered Dietitian/Owner at South Hills Nutrition. She is an integrative and functional nutritionist specializing in digestive and autoimmune disorders.

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