Yield: 2 servings
Serving size: 8 ounces
1 banana, peeled, sliced, and previously frozen
2 tablespoons all-natural peanut butter
2 teaspoons cocoa powder
2 teaspoons ground flaxseed
1 teaspoon maple syrup
¼ cup canned coconut milk
½ cup Lemonaid infusion
2 cups ice cubes
Combine frozen banana slices, peanut butter, cocoa powder, ground flaxseed, maple syrup, coconut milk, and Lemonaid infusion into a high-speed blender. Blend until smooth. Add ice cubes and blend again until smooth and creamy.
Jody Garlick, RD, LDN is a Registered Dietitian/Owner at South Hills Nutrition. She is an integrative and functional nutritionist specializing in digestive and autoimmune disorders.