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Low FODMAP Vegetable Brown Rice Pasta with Shrimp Recipe

Servings - 1

Ingredients:

Preparation

  1. Wash and chop the spinach and tomatoes.
  2. Marinade the shrimp liberally in Casa De Sante BBQ seasoning and set aside. 
  3. Boil some water and prepare the pasta accordingly.
  4. In a pan heat up some olive oil and sauté the spinach and tomatoes with Casa De Sante Lemon Herb Seasoning.
  5. Once you see the water from the vegetables, add in Casa De Sante Vegetable stock powder and stir until done and remove from pan.
  6. On a greased grill or pan add the shrimp and sauté 1-2 minutes on each side until golden brown.
  7. Add the vegetables and pasta to the shrimp and spoon over 3 to 4 Tbsp. of pasta sauce. Stir well.
  8. Add salt, pepper and drizzle a tablespoon of extra virgin olive oil.Garnish with parmesan (optional) and serve hot.

 

430 Calories per serving (without parmesan).

Gluten Free, Dairy Free (without parmesan).


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